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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://foodityourself.me/home-2/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/09/img_0371.jpg</image:loc><image:title>IMG_0371</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/09/img_0140-1.jpg</image:loc><image:title>IMG_0140 (1)</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/09/garden-and-cherries-008.jpg</image:loc><image:title>garden and cherries 008</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2012/03/way-cooler-021.jpg</image:loc><image:title>Ready for dinner...</image:title><image:caption>Here is my new potato harvest, baked with salt, pepper and olive oil.  Turns out they are the Yukon Gold variety- one of my favorites!</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2012/03/way-cooler-017.jpg</image:loc><image:title>First potato out of the dirt!</image:title><image:caption>Hey!  We got one..can't wait to taste them (I forgot what variety they were...)</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2012/03/way-cooler-018.jpg</image:loc><image:title>Digging it...</image:title><image:caption>Here goes nothing!</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2012/03/garden-2012-042.jpg</image:loc><image:title>potato plants</image:title><image:caption>Here are the flourishing potato plants.  I couldn't resist digging up a few "new" potatoes.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2012/03/garden-2012-032.jpg</image:loc><image:title>Potatoes have the will to live</image:title><image:caption>Here's what the bag looked like when my husband discovered it.  I was debating whether to toss it in the compost or the trash.. he had other plans.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2012/03/garden-2012-026.jpg</image:loc><image:title>What a seedy place</image:title><image:caption>Put seeds and seedlings between the boards and you've got a great garden bed.  There is no space for weeds to grow between your rows.  The boards let you step across the bed without compacting the soil.  </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2012/03/garden-2012-004.jpg</image:loc><image:title>All in a row.</image:title><image:caption>Put the pallet back, and that's all there is to it!  Here are the beds ready to go.</image:caption></image:image><lastmod>2026-03-28T22:15:03+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://foodityourself.me/2026/03/28/shocking/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2026/03/img_20260315_132014186.jpg</image:loc><image:title>IMG_20260315_132014186</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2026/03/img_20260315_132830189.jpg</image:loc><image:title>IMG_20260315_132830189</image:title><image:caption>Looks good!</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2026/03/img_20260315_132643624.jpg</image:loc><image:title>IMG_20260315_132643624</image:title><image:caption>I used knots for the insulating lines.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2026/03/img_20260315_125045749.jpg</image:loc><image:title>IMG_20260315_125045749</image:title><image:caption>Twist the conductive lines and crimp with a butt splice. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2026/03/img_20260315_123928101.jpg</image:loc><image:title>IMG_20260315_123928101</image:title><image:caption>Yes, I am surprised the repair kit was exactly where we thought it was.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2026/03/img_20260315_123734036_hdr-1.jpg</image:loc><image:title>IMG_20260315_123734036_HDR</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2026/03/img_20260315_123734036_hdr.jpg</image:loc><image:title>IMG_20260315_123734036_HDR</image:title></image:image><lastmod>2026-03-28T22:13:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2026/03/01/testing-testing/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2026/03/img_20260301_134853503.jpg</image:loc><image:title>IMG_20260301_134853503</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2026/03/img_20260228_194428849.jpg</image:loc><image:title>IMG_20260228_194428849</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2026/03/img_20260228_194258735.jpg</image:loc><image:title>IMG_20260228_194258735</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2026/03/img_20260228_194526064_hdr.jpg</image:loc><image:title>IMG_20260228_194526064_HDR</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2026/03/img_20260228_194206695.jpg</image:loc><image:title>IMG_20260228_194206695</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2026/03/img_20260301_134913705.jpg</image:loc><image:title>IMG_20260301_134913705</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2026/03/img_20260228_194055023.jpg</image:loc><image:title>IMG_20260228_194055023</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2026/03/img_20260226_195446500.jpg</image:loc><image:title>IMG_20260226_195446500</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2026/03/img_20260222_151310160.jpg</image:loc><image:title>IMG_20260222_151310160</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2026/03/img_20260222_151247044.jpg</image:loc><image:title>IMG_20260222_151247044</image:title></image:image><lastmod>2026-03-13T22:42:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2026/03/08/sweets-for-my-sweetie-exactly-two-cinnamon-rolls/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2026/03/img_20260307_073320394.jpg</image:loc><image:title>IMG_20260307_073320394</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2026/03/img_20260306_183547550.jpg</image:loc><image:title>IMG_20260306_183547550</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2026/03/img_20260306_184029568.jpg</image:loc><image:title>IMG_20260306_184029568</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2026/03/img_20260306_184220256.jpg</image:loc><image:title>IMG_20260306_184220256</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2026/03/img_20260307_063449447.jpg</image:loc><image:title>IMG_20260307_063449447</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2026/03/img_20260306_184413638.jpg</image:loc><image:title>IMG_20260306_184413638</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2026/03/img_20260306_184250645.jpg</image:loc><image:title>IMG_20260306_184250645</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2026/03/img_20260306_184446277.jpg</image:loc><image:title>IMG_20260306_184446277</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2026/03/img_20260306_183930866.jpg</image:loc><image:title>IMG_20260306_183930866</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2026/03/img_20260306_183738087.jpg</image:loc><image:title>IMG_20260306_183738087</image:title></image:image><lastmod>2026-03-09T16:24:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2025/12/22/nothing-tops-cookie-day-nothing-stops-cookie-day/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2025/12/img_20251202_152911414.jpg</image:loc><image:title>img_20251202_152911414</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2025/12/img_20251220_155729108.jpg</image:loc><image:title>IMG_20251220_155729108</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2025/12/img_20251220_155627511_hdr.jpg</image:loc><image:title>IMG_20251220_1556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not as red as most sloppy Joe mixes. That is not necessarily a bad thing.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/01/img_0060.jpg</image:loc><image:title>IMG_0060</image:title><image:caption>Mr. Food It Yourself really likes mustard, which is part of the reason we always have at least a couple versions in he house.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/01/img_0062.jpg</image:loc><image:title>IMG_0062</image:title></image:image><lastmod>2023-12-30T17:46:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/04/03/the-one-true-chowder/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/04/img_1408.jpg</image:loc><image:title>IMG_1408</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/04/img_1405.jpg</image:loc><image:title>IMG_1405</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/04/img_1404.jpg</image:loc><image:title>spoon smash!</image:title><image:caption>Not a great picture, but you want to smash some of the potatoes. The starch thus released will add just a little thickness to the final chowder.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/04/img_1402.jpg</image:loc><image:title>IMG_1402</image:title><image:caption>Here's the liquid from six 6.5 oz cans of clams. Let the potatoes simmer for 20-ish minutes or until cooked through. The time really depends on how small your potato chunks are.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/04/img_1401.jpg</image:loc><image:title>redskins</image:title><image:caption>Potato selection is another point of argument in New England chowder production. I prefer red skinned potatoes, with the skins on. I could come up with some rhetorical defense for my skin-on position, but the fact is my potato peeler is trying to kill me, so I leave the skins on nearly everything, lest my entire income be spent on bandages and antibiotic ointment.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/04/img_1399.jpg</image:loc><image:title>smell it</image:title><image:caption>Aromatics, assemble! I use all of them- onion, garlic, celery, carrots, and a big old bay leaf. Sweat it all down with just a little sprinkle of salt, it takes about 15 minutes or so.</image:caption></image:image><lastmod>2023-12-30T17:43:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2023/12/09/the-day-in-december-when-we-make-the-cookies/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/12/img_20231209_155655987.jpg</image:loc><image:title>img_20231209_155655987</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/12/img_20231209_155544721.jpg</image:loc><image:title>img_20231209_155544721</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/12/img_20231209_155447275.jpg</image:loc><image:title>img_20231209_155447275</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/12/img_20231209_155358205.jpg</image:loc><image:title>img_20231209_155358205</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/12/img_20231209_155301488.jpg</image:loc><image:title>img_20231209_155301488</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/12/img_20231209_155251533.jpg</image:loc><image:title>img_20231209_155251533</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/12/img_20231209_155246343.jpg</image:loc><image:title>img_20231209_155246343</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/12/img_20231209_155007096.jpg</image:loc><image:title>img_20231209_155007096</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/12/img_20231209_154853276.jpg</image:loc><image:title>img_20231209_154853276</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/12/img_20231209_154746331.jpg</image:loc><image:title>img_20231209_154746331</image:title></image:image><lastmod>2023-12-10T00:19:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2023/11/05/for-the-loveliest-look-you-must-lift-and-separate/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/11/img_20231104_121343324.jpg</image:loc><image:title>img_20231104_121343324</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/11/img_20231104_110736704.jpg</image:loc><image:title>img_20231104_110736704</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/11/img_20231104_110235464.jpg</image:loc><image:title>img_20231104_110235464</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/11/img_20231104_102202999.jpg</image:loc><image:title>img_20231104_102202999</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/11/img_20231104_102211604.jpg</image:loc><image:title>img_20231104_102211604</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/11/img_20231104_100310169.jpg</image:loc><image:title>img_20231104_100310169</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/11/img_20231104_100222864.jpg</image:loc><image:title>img_20231104_100222864</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/11/img_20231104_121333352.jpg</image:loc><image:title>img_20231104_121333352</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/11/img_20231104_095532567.jpg</image:loc><image:title>img_20231104_095532567</image:title></image:image><lastmod>2023-11-05T21:37:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2023/09/24/girls-like-flours-besan-tofu/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/09/img_20230924_173722660.jpg</image:loc><image:title>img_20230924_173722660</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/09/img_20230924_154422188.jpg</image:loc><image:title>img_20230924_154422188</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/09/img_20230924_152951484_b.jpg</image:loc><image:title>img_20230924_152951484_b</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/09/img_20230924_152951484-1.jpg</image:loc><image:title>img_20230924_152951484-1</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/09/img_20230924_152603787.jpg</image:loc><image:title>img_20230924_152603787</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/09/img_20230924_153050202.jpg</image:loc><image:title>img_20230924_153050202</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/09/img_20230924_152951484.jpg</image:loc><image:title>img_20230924_152951484</image:title></image:image><lastmod>2023-11-04T22:26:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2023/09/03/a-late-summer-delicacy/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/09/img_20230902_190217377.jpg</image:loc><image:title>img_20230902_190217377</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/09/img_20230902_192755340.jpg</image:loc><image:title>img_20230902_192755340</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/09/img_20230902_194012896-1.jpg</image:loc><image:title>img_20230902_194012896-1</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/09/img_20230902_194012896.jpg</image:loc><image:title>img_20230902_194012896</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/09/img_20230902_191513468.jpg</image:loc><image:title>img_20230902_191513468</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/09/img_20230902_182616580.jpg</image:loc><image:title>img_20230902_182616580</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/09/img_20230902_175914950.jpg</image:loc><image:title>img_20230902_175914950</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/09/img_20230902_182210587.jpg</image:loc><image:title>img_20230902_182210587</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/09/img_20230902_180508207.jpg</image:loc><image:title>img_20230902_180508207</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/09/img_20230902_175030689.jpg</image:loc><image:title>img_20230902_175030689</image:title></image:image><lastmod>2023-10-08T22:20:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2023/10/07/crafty-witches-like-snacks/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/10/image.jpg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/10/img_20231006_201730056.jpg</image:loc><image:title>img_20231006_201730056</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/10/img_20231006_192236232.jpg</image:loc><image:title>img_20231006_192236232</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/10/img_20231006_191932481.jpg</image:loc><image:title>img_20231006_191932481</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/10/img_20231006_191713509.jpg</image:loc><image:title>img_20231006_191713509</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/10/img_20231006_192859823.jpg</image:loc><image:title>img_20231006_192859823</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/10/img_20231006_190708703.jpg</image:loc><image:title>img_20231006_190708703</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/10/img_20231006_190239880.jpg</image:loc><image:title>img_20231006_190239880</image:title></image:image><lastmod>2023-10-08T00:11:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2023/09/19/flapjack-is-fun-to-say/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/09/img_20230919_143711322.jpg</image:loc><image:title>img_20230919_143711322</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/09/img_20230916_140235231.jpg</image:loc><image:title>img_20230916_140235231</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/09/img_20230916_134720340.jpg</image:loc><image:title>img_20230916_134720340</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/09/img_20230916_134344808.jpg</image:loc><image:title>img_20230916_134344808</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/09/img_20230916_140208686.jpg</image:loc><image:title>img_20230916_140208686</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/09/img_20230916_141100716.jpg</image:loc><image:title>img_20230916_141100716</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/09/img_2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this is what the front door to prime rodent real estate looks like. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/09/img_20180929_100944847_hdr.jpg</image:loc><image:title>IMG_20180929_100944847_HDR</image:title></image:image><lastmod>2023-08-26T22:25:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2021/09/18/pumpkin-time/</loc><lastmod>2023-08-26T22:19:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2023/08/17/all-about-the-technique-scallion-pancakes/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/08/img_20230813_175804064.jpg</image:loc><image:title>img_20230813_175804064</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/08/img_20230813_180308546.jpg</image:loc><image:title>img_20230813_180308546</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/08/img_20230813_175914958.jpg</image:loc><image:title>img_20230813_175914958</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/08/img_20230813_175809040.jpg</image:loc><image:title>img_20230813_175809040</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/08/img_20230813_174336006.jpg</image:loc><image:title>img_20230813_174336006</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/08/img_20230813_174547319.jpg</image:loc><image:title>img_20230813_174547319</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/08/img_20230813_174310810.jpg</image:loc><image:title>img_20230813_174310810</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/08/img_20230813_174224538.jpg</image:loc><image:title>img_20230813_174224538</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/08/img_20230813_174051154.jpg</image:loc><image:title>img_20230813_174051154</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/08/img_20230813_163934690.jpg</image:loc><image:title>img_20230813_163934690</image:title></image:image><lastmod>2023-08-26T22:15:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/05/25/planning-to-succeed/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/05/img_0866.jpg</image:loc><image:title>IMG_0866</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/05/img_0864.jpg</image:loc><image:title>IMG_0864</image:title><image:caption>Box 6: Peas and carrots are totally BFF's! I also planted some string beans. The structural components are collapsible bamboo supports for the pea plants.  </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/05/img_0863.jpg</image:loc><image:title>IMG_0863</image:title><image:caption>Box 5: Eight hills of cucumber, interspersed with lettuce and a multicolored green called orach.  </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/05/img_0862.jpg</image:loc><image:title>IMG_0862</image:title><image:caption>Twelve Roma tomatoes for ketchup, six Golden Boy tomatoes because I love them, six parsley plants and six more basil plants. Also, I planted some seeds for Homburg Rooted Parsley, a cool heirloom that is grown for leaves and roots.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/05/img_0861.jpg</image:loc><image:title>IMG_0861</image:title><image:caption>Box 3: Twelve cherry tomato plants, twelve peppers (six mixed-color-sweet-bell, six hot), and six basil plants.  Tomatoes, peppers, and basil get along well in the garden and in the kitchen. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/05/img_0860.jpg</image:loc><image:title>IMG_0860</image:title><image:caption>Bed 2: Six hills of zucchini.  I could have planted less, but I would still end up with too much.  In between, I transplanted my lavender shrub.  I also added sage, rosemary, and two thyme plants. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/05/img_0859.jpg</image:loc><image:title>IMG_0859</image:title><image:caption>Bed 1: not there just now, but this bed will house Martha Clucker, Madame Ovary, Camilla, and Agnes Featherduster.  Yes, this  is where the chickens' coop will go.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/05/img_0854.jpg</image:loc><image:title>IMG_0854</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/05/img_0852.jpg</image:loc><image:title>IMG_0852</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/05/img_0851.jpg</image:loc><image:title>IMG_0851</image:title></image:image><lastmod>2023-08-13T22:25:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2023/07/16/finally-i-picked-enough-for-pickles/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/07/img_20230715_145654576.jpg</image:loc><image:title>img_20230715_145654576</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/07/img_20230715_145231938.jpg</image:loc><image:title>img_20230715_145231938</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/07/img_20230715_142924656.jpg</image:loc><image:title>img_20230715_142924656</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/07/img_20230715_142742223.jpg</image:loc><image:title>img_20230715_142742223</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/07/img_20230715_133849572.jpg</image:loc><image:title>img_20230715_133849572</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/07/img_20230715_133554736.jpg</image:loc><image:title>img_20230715_133554736</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/07/img_20230715_142737495.jpg</image:loc><image:title>img_20230715_142737495</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2023/07/img_20230715_132436687.jpg</image:loc><image:title>img_20230715_132436687</image:title></image:image><lastmod>2023-07-16T22:16:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2022/03/03/awe-shakshuka/</loc><lastmod>2023-07-16T21:36:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2022/05/28/a-little-break-from-it-all/</loc><lastmod>2023-07-14T23:03:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2021/11/14/toadally-delicious/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2021/11/img_20211030_151023997.jpg</image:loc><image:title>IMG_20211030_151023997</image:title></image:image><lastmod>2023-07-14T23:02:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2022/08/20/crunch-time/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/08/img_20220820_092128315.jpg</image:loc><image:title>img_20220820_092128315</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/08/img_20220819_161622806.jpg</image:loc><image:title>img_20220819_161622806</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/08/img_20220819_161457643.jpg</image:loc><image:title>img_20220819_161457643</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/08/img_20220819_161244747.jpg</image:loc><image:title>img_20220819_161244747</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/08/img_20220819_165008520.jpg</image:loc><image:title>img_20220819_165008520</image:title></image:image><lastmod>2023-07-14T22:55:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2022/12/18/doing-things-a-little-differently/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/12/img_20221218_140451420.jpg</image:loc><image:title>img_20221218_140451420</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/12/img_20221218_140322704.jpg</image:loc><image:title>img_20221218_140322704</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/12/img_20221218_140443114.jpg</image:loc><image:title>img_20221218_140443114</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/12/img_20221218_140413421.jpg</image:loc><image:title>img_20221218_140413421</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/12/img_20221218_140337532.jpg</image:loc><image:title>img_20221218_140337532</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/12/img_20221218_140329768.jpg</image:loc><image:title>img_20221218_140329768</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/12/img_20221218_140504895.jpg</image:loc><image:title>img_20221218_140504895</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/12/img_20221218_140458791.jpg</image:loc><image:title>img_20221218_140458791</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/12/img_20221218_140313792.jpg</image:loc><image:title>img_20221218_140313792</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/12/img_20221218_140251623.jpg</image:loc><image:title>img_20221218_140251623</image:title></image:image><lastmod>2023-03-08T22:54:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2022/11/20/2022-garden-in-review/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/11/img_20221010_142708883.jpg</image:loc><image:title>img_20221010_142708883</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/11/img_20220901_154548325.jpg</image:loc><image:title>img_20220901_154548325</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/11/img_20220829_172558319.jpg</image:loc><image:title>img_20220829_172558319</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/11/img_20220725_170257127.jpg</image:loc><image:title>img_20220725_170257127</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/11/img_20220605_135842200_hdr.jpg</image:loc><image:title>img_20220605_135842200_hdr</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/11/img_20221106_142316538.jpg</image:loc><image:title>img_20221106_142316538</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/11/img_20220622_165750646.jpg</image:loc><image:title>img_20220622_165750646</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/11/img_20220820_114055167.jpg</image:loc><image:title>img_20220820_114055167</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/11/img_20220725_164247670_hdr.jpg</image:loc><image:title>img_20220725_164247670_hdr</image:title></image:image><lastmod>2022-12-24T01:28:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2022/09/04/3957/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/09/img_20220904_192414249.jpg</image:loc><image:title>img_20220904_192414249</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/09/img_20220904_182923465.jpg</image:loc><image:title>img_20220904_182923465</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/09/img_20220904_185532954.jpg</image:loc><image:title>img_20220904_185532954</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/09/img_20220904_182621282.jpg</image:loc><image:title>img_20220904_182621282</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/09/img_20220904_183153467.jpg</image:loc><image:title>img_20220904_183153467</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/09/img_20220903_192614910.jpg</image:loc><image:title>img_20220903_192614910</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/09/img_20220903_192406424.jpg</image:loc><image:title>img_20220903_192406424</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/09/img_20220903_182856582.jpg</image:loc><image:title>img_20220903_182856582</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/09/img_20220903_181628206.jpg</image:loc><image:title>img_20220903_181628206</image:title></image:image><lastmod>2022-09-05T01:03:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2022/07/04/this-spuds-for-independence-day/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/07/img_20220703_190040080.jpg</image:loc><image:title>img_20220703_190040080</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/07/img_20220703_185423925.jpg</image:loc><image:title>img_20220703_185423925</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/07/img_20220703_184945383.jpg</image:loc><image:title>img_20220703_184945383</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/0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is just one of many-so very many- Queen Anne's lace in our back yard. They are also known as "wild carrot"</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/03/garden-006.jpg</image:loc><image:title>why wait?</image:title><image:caption>You could wait for the pumpkin, or you could just eat the flower. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/03/collie-flour-001.jpg</image:loc><image:title>Duh!</image:title><image:caption>How could I forget? The name says "flower" right in it!</image:caption></image:image><lastmod>2022-06-26T23:50:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2018/03/17/sweets-for-my-sweetie-surprisingly-simple/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/03/img_20180317_145916763.jpg</image:loc><image:title>IMG_20180317_145916763</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/03/img_20180316_164234654.jpg</image:loc><image:title>IMG_20180316_164234654</image:title><image:caption>One pint of lemony deliciousness for PENNIES.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/03/img_20180316_163247139.jpg</image:loc><image:title>IMG_20180316_163247139</image:title><image:caption>Just whisk it all together over medium heat. So simple! Yes, I used bottled lemon juice. If anyone claims they can tell the difference tell them to get a job with Homeland Security sniffing luggage at the airport. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/03/img_20180316_154025095.jpg</image:loc><image:title>IMG_20180316_154025095</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/03/img_20180316_133455540.jpg</image:loc><image:title>IMG_20180316_133455540</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/03/img_20180316_133316203.jpg</image:loc><image:title>IMG_20180316_133316203</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/03/img_20180316_131615199.jpg</image:loc><image:title>IMG_20180316_131615199</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/03/img_20180316_131450022.jpg</image:loc><image:title>IMG_20180316_131450022</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/03/img_20180316_131445864.jpg</image:loc><image:title>IMG_20180316_131445864</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/03/img_20180316_131432696.jpg</image:loc><image:title>IMG_20180316_131432696</image:title></image:image><lastmod>2022-06-26T23:47:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2022/06/26/summer-simmer-be-prepared/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/06/img_20220625_081620939_hdr.jpg</image:loc><image:title>img_20220625_081620939_hdr</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/06/img_20220625_081330355.jpg</image:loc><image:title>img_20220625_081330355</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/06/img_20220625_081137668.jpg</image:loc><image:title>img_20220625_081137668</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/06/img_20220624_180211699.jpg</image:loc><image:title>img_20220624_180211699</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/06/img_20220624_180059059.jpg</image:loc><image:title>img_20220624_180059059</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/06/img_20220624_175953302.jpg</image:loc><image:title>img_20220624_175953302</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/06/img_20220624_175903169.jpg</image:loc><image:title>img_20220624_175903169</image:title></image:image><lastmod>2022-06-26T16:54:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2022/06/02/its-a-start/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/06/img_20220602_170302895-1.jpg</image:loc><image:title>img_20220602_170302895-1</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/06/img_20220602_170302895.jpg</image:loc><image:title>img_20220602_170302895</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/06/img_20220602_165311587.jpg</image:loc><image:title>img_20220602_165311587</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/06/img_20220602_165227972.jpg</image:loc><image:title>img_20220602_165227972</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/06/img_20220602_165247934.jpg</image:loc><image:title>img_20220602_165247934</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/06/img_20220602_165253981.jpg</image:loc><image:title>img_20220602_165253981</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/06/img_20220602_165339374.jpg</image:loc><image:title>img_20220602_165339374</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/06/img_20220602_165327220.jpg</image:loc><image:title>img_20220602_165327220</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/06/img_20220602_165318459-1.jpg</image:loc><image:title>img_20220602_165318459-1</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/06/img_20220602_165318459.jpg</image:loc><image:title>img_20220602_165318459</image:title></image:image><lastmod>2022-06-02T22:26:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2022/05/11/springtime-sweets/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/05/img_20220508_161858297.jpg</image:loc><image:title>img_20220508_161858297</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/05/img_20220507_172051866.jpg</image:loc><image:title>img_20220507_172051866</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/05/img_20220507_164509293.jpg</image:loc><image:title>img_20220507_164509293</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/05/img_20220507_164146133.jpg</image:loc><image:title>img_20220507_164146133</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/05/img_20220507_163913574.jpg</image:loc><image:title>img_20220507_163913574</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/05/img_20220506_131455154.jpg</image:loc><image:title>img_20220506_131455154</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/05/img_20220506_105930584_hdr.jpg</image:loc><image:title>img_20220506_105930584_hdr</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/05/img_20220506_121508748_hdr.jpg</image:loc><image:title>img_20220506_121508748_hdr</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/05/img_20220506_112644240_hdr.jpg</image:loc><image:title>img_20220506_112644240_hdr</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2022/05/img_20220506_110854029_hdr.jpg</image:loc><image:title>img_20220506_110854029_hdr</image:title></image:image><lastmod>2022-05-29T16:45:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2018/04/30/just-real-quick-dinner/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/04/img_20180426_205528990_ll.jpg</image:loc><image:title>IMG_20180426_205528990_LL</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/04/img_20180426_172322765_ll.jpg</image:loc><image:title>IMG_20180426_172322765_LL</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/04/img_20180426_172221062_ll.jpg</image:loc><image:title>IMG_20180426_172221062_LL</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/04/img_20180426_054435581_ll.jpg</image:loc><image:title>IMG_20180426_054435581_LL</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/04/img_20180426_053623931.jpg</image:loc><image:title>IMG_20180426_053623931</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/04/img_20180426_053522718.jpg</image:loc><image:title>IMG_20180426_053522718</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/04/img_20180425_211010737_ll.jpg</image:loc><image:title>IMG_20180425_211010737_LL</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/04/img_20180425_175931524.jpg</image:loc><image:title>IMG_20180425_175931524</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/04/img_20180425_175241091.jpg</image:loc><image:title>IMG_20180425_175241091</image:title></image:image><lastmod>2022-04-23T20:31:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2018/05/19/food-it-yourself-garden-2018-it-takes-pain-to-be-beautiful/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/05/img_20180518_180851468_hdr.jpg</image:loc><image:title>IMG_20180518_180851468_HDR</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/05/img_20180518_180800570_hdr.jpg</image:loc><image:title>IMG_20180518_180800570_HDR</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/05/img_20180518_180731008_hdr.jpg</image:loc><image:title>IMG_20180518_180731008_HDR</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/05/img_20180519_160947666.jpg</image:loc><image:title>IMG_20180519_160947666</image:title><image:caption>The bare-root plants were sitting in my basement for about two and a half months. They held up very well- I think they all survived.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/05/img_20180518_154831636_hdr.jpg</image:loc><image:title>IMG_20180518_154831636_HDR</image:title><image:caption>I also planted seeds in between the seedlings. With a little luck we will have seven Mammoth sunflowers standing tall at each side of our door.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/05/img_20180518_154459932_hdr.jpg</image:loc><image:title>IMG_20180518_154459932_HDR</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/05/img_20180516_173059498.jpg</image:loc><image:title>IMG_20180516_173059498</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/05/img_20180516_172004158.jpg</image:loc><image:title>IMG_20180516_172004158</image:title><image:caption>Check it out! my cucumbers are already sprouting. </image:caption></image:image><lastmod>2022-04-23T20:29:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/10/26/one-last-jam/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/10/img_1310.jpg</image:loc><image:title>here we go</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/10/img_13011.jpg</image:loc><image:title>so many</image:title><image:caption>I had so many green tomatoes, I just could not toss them out. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/10/img_1361.jpg</image:loc><image:title>done</image:title><image:caption>The marmalade set up just fine. And look at that color!</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/10/img_1359.jpg</image:loc><image:title>steamy</image:title><image:caption>We made it! Now on to filling and processing the jars. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/10/img_1358.jpg</image:loc><image:title>get hot</image:title><image:caption>A few minutes of bubbling away and the mix is already above the boiling point of plain water. It really is important to stir often. Sugar burns quickly. Burnt sugar tastes bad. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/10/img_1338.jpg</image:loc><image:title>juicy</image:title><image:caption>The easiest way to juice a lemon? Roll on the counter top to break it up inside. Slice and squish the cut fruit over a strainer. No gadgets needed, no seeds to pick out of the juice- I call that easy.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/10/img_1331.jpg</image:loc><image:title>zesty</image:title><image:caption>No need to shell out cash for one of those fancy citrus zesting rasp thingies. With a good peeler you can strip off the zest with little to no white pith attached, then slice the zest with a sharp knife. Enjoy that lemony scent.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/10/img_1330.jpg</image:loc><image:title>IMG_1330</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/10/img_1321.jpg</image:loc><image:title>squish</image:title><image:caption>It took a while to get all the tomatoes chopped. The closer-to-ripe ones needed their seeds removed. Most were so hard and green the had not developed seeds yet so I just chopped them small.</image:caption></image:image><lastmod>2022-04-16T20:51:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2018/06/04/rhubarbecue/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/06/img_20180604_163331166.jpg</image:loc><image:title>IMG_20180604_163331166</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/06/img_20180604_143116234.jpg</image:loc><image:title>IMG_20180604_143116234</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/06/img_20180604_134418691.jpg</image:loc><image:title>IMG_20180604_134418691</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/06/img_20180604_120748628.jpg</image:loc><image:title>IMG_20180604_120748628</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/06/img_20180604_120728073.jpg</image:loc><image:title>IMG_20180604_120728073</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/06/img_20180604_120459810.jpg</image:loc><image:title>IMG_20180604_120459810</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/06/img_20180604_115545998.jpg</image:loc><image:title>IMG_20180604_115545998</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/06/img_20180604_115331709.jpg</image:loc><image:title>IMG_20180604_115331709</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/06/img_20180604_114230547.jpg</image:loc><image:title>IMG_20180604_114230547</image:title></image:image><lastmod>2022-04-16T20:45:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2019/11/17/you-know-how-i-roll/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2019/11/img_20191117_143108023.jpg</image:loc><image:title>IMG_20191117_143108023</image:title></image:image><lastmod>2022-04-16T00:31:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2022/04/10/its-a-plan-not-a-mandate/</loc><lastmod>2022-04-16T00:13:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2021/07/24/the-dinner-with-no-name/</loc><lastmod>2022-04-09T22:17:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2022/03/06/shaping-up-for-spring/</loc><lastmod>2022-04-09T22:09:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2022/03/30/and-a-time-to-every-purpose/</loc><lastmod>2022-03-30T20:59:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2021/12/27/jiggle-all-the-whey/</loc><lastmod>2022-03-03T22:45:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2022/02/22/trust-the-process-its-delicious/</loc><lastmod>2022-02-23T23:15:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2021/12/22/cookie-day-2021/</loc><lastmod>2022-01-15T15:58:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2022/01/15/food-it-yourself-garden-2022-planning-all-the-things/</loc><lastmod>2022-01-15T15:40:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2021/12/05/rhubarb-ketchup-yes-thats-a-thing/</loc><lastmod>2021-12-05T22:03:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2018/10/22/trying-to-be-trendy-rutabaga-fries/</loc><lastmod>2021-11-26T00:38:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2021/03/27/not-just-in-my-back-yard/</loc><lastmod>2021-11-17T23:49:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/03/27/risotto/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/03/img_1384.jpg</image:loc><image:title>IMG_1384</image:title><image:caption>A lovely pile of risotto plated with some roasted pork loin, asparagus, roasted fresh beets and rustic bread. That's a celebratory meal!</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/03/img_1383.jpg</image:loc><image:title>IMG_1383</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/03/img_1381.jpg</image:loc><image:title>broth</image:title><image:caption>Add the broth a little at a time and stir like you've never stirred before.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/03/img_1379.jpg</image:loc><image:title>IMG_1379</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/03/img_1378.jpg</image:loc><image:title>IMG_1378</image:title><image:caption>Only use wine that you would drink. Mom and  I made sure the chardonnay used in the risotto was drinkable. before it was added to the rice. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/03/img_1377.jpg</image:loc><image:title>fry fiy</image:title><image:caption>Saute in the butter, or bacon drippings, until the onion is soft and the rice is translucent. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/03/img_1376.jpg</image:loc><image:title>bacon nectar!</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/03/img_1374.jpg</image:loc><image:title>IMG_1374</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/03/img_1373.jpg</image:loc><image:caption>Mr. Food It Yourself used a bit more onion than the recipe calls for. We like onion, so it wasn't a problem for us.  </image:caption></image:image><lastmod>2021-11-16T01:42:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2021/11/07/food-it-yourself-2021-gardening-season-in-review/</loc><lastmod>2021-11-09T00:35:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2021/10/24/tofu-fun-to-say-and-fun-to-eat/</loc><lastmod>2021-10-24T14:46:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2020/05/03/trying-to-be-trendy-a-fluff-piece/</loc><lastmod>2021-10-23T21:39:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2021/08/29/late-summer-is-actually-just-early-pumpkin-season/</loc><lastmod>2021-10-09T12:09:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2021/10/03/relishing-the-change-in-seasons/</loc><lastmod>2021-10-03T22:17:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2021/08/14/too-hot-to-cook-salmorejo/</loc><lastmod>2021-09-19T02:31:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2020/12/19/the-sweetest-day-in-2020/</loc><lastmod>2021-09-19T00:00:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2018/12/02/comfort-food-not-some-passing-fad/</loc><lastmod>2021-07-17T20:40:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2018/10/14/comfort-food-doing-my-own-thing/</loc><lastmod>2021-07-17T20:35:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/11/15/hot-versus-spicy/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/11/img_1349.jpg</image:loc><image:title>IMG_1349</image:title><image:caption>Tomatoes are a naturally good source of glutamate- the amino acid that gets human taste buds all worked up. That's why every sandwich ever tastes better with a slice of tomato and why ketchup can make anything edible.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/11/img_1346.jpg</image:loc><image:title>IMG_1346</image:title><image:caption>You can, quite literally, go medieval on those spices!</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/11/img_1345.jpg</image:loc><image:title>IMG_1345</image:title><image:caption>Keep those seeds and flower buds moving! They will pop and skitter around a bit, so be prepared to jump back.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/11/img_1343.jpg</image:loc><image:title>IMG_1343</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/11/img_1342.jpg</image:loc><image:title>IMG_1342</image:title><image:caption>You can use another oil if you want. It's soup after all. Just use what you have.</image:caption></image:image><lastmod>2021-07-16T00:06:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2020/05/10/food-it-yourself-garden-2020-a-work-in-progress/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2020/05/img_20200510_160944380.jpg</image:loc><image:title>IMG_20200510_160944380</image:title></image:image><lastmod>2021-07-10T22:32:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/10/18/change-of-seasoning/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/10/img_0429.jpg</image:loc><image:title>hi buddy!</image:title><image:caption>Always fill the sink carefully. My oregano had a little friend hiding among its pizza scented sprigs.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/10/img_0441.jpg</image:loc><image:title>img_0441</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/10/img_0438.jpg</image:loc><image:title>in the bag</image:title><image:caption>Hang the bundles inside a paper grocery bag. You can have more than one bundle per bag, just make sure you leave room for air to circulate. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/10/img_0437.jpg</image:loc><image:title>thime to bundle</image:title><image:caption>Once your herbs are dirt and caterpillar free shake off the excess water and blot with towels. Once dry, make little bundles of herbs. I like to use rubber bands for this because they will stay tight if the stems shrink as they dry.  If you want, you can hang your bundles as is.  However, exposure to light will fade the color and the flavor of your herbs. But there is a way to avoid that...</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/10/img_0436.jpg</image:loc><image:title>parsley in a sink</image:title><image:caption>There are plenty of ways to clean your herbs.  I like to run mine under the water, agitate carefully for a few minutes, then let the silt settle.  Carefully remove the leaves and twigs, then drain the sink.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/10/img_0428.jpg</image:loc><image:title>clean it up</image:title><image:caption>I decided that my utility sink was the best vessel for rinsing the natural world off my herbs. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/10/img_0427.jpg</image:loc><image:title>img_0427</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/10/img_0426.jpg</image:loc><image:title>it's a keeper</image:title></image:image><lastmod>2021-07-10T22:30:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/07/02/save-summer-in-a-bottle/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/07/hooch-003.jpg</image:loc><image:title>hooch 003</image:title><image:caption>I'm trying the same procedure with some wild raspberries. Can't wait to share the results. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/07/hooch-001.jpg</image:loc><image:title>hooch 001</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/07/cherries-004.jpg</image:loc><image:title>cherries 004</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/07/cherries-001.jpg</image:loc><image:title>cherries 001</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/07/garden-and-cherries-002.jpg</image:loc><image:title>garden and cherries 002</image:title></image:image><lastmod>2021-07-10T22:23:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/12/13/summer-saved/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/12/img_1362.jpg</image:loc><image:title>IMG_1362</image:title><image:caption>Yup. we drank it from jars. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/12/img_1361.jpg</image:loc><image:title>IMG_1361</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/12/img_1360.jpg</image:loc><image:title>IMG_1360</image:title><image:caption>You can also use a large liquid measuring cup to strain the fruit out. You definately want to use the paper towel or a cheese cloth or some such thing.  There can be fine sediment that can make the final cordial unattractive if not strained out.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/12/img_1357.jpg</image:loc><image:title>cheery cherry!</image:title><image:caption>I used a paper towel in a strainer in a small bowl. The bowl has a pouring spout, for easy transference to a final repository vessel.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/12/img_1356.jpg</image:loc><image:title>IMG_1356</image:title></image:image><lastmod>2021-07-10T22:19:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/08/06/food-it-yourself-garden-2017-mid-season-update/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/08/img_1088.jpg</image:loc><image:title>toe may toes</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/08/img_1086.jpg</image:loc><image:title>IMG_1086</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/08/img_1085.jpg</image:loc><image:title>IMG_1085</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/08/img_1084.jpg</image:loc><image:title>IMG_1084</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/08/img_1083.jpg</image:loc><image:title>guess what</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/08/img_1081.jpg</image:loc><image:title>IMG_1081</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/08/img_1079.jpg</image:loc><image:title>IMG_1079</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/08/img_1078.jpg</image:loc><image:title>IMG_1078</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/08/img_1077.jpg</image:loc><image:title>IMG_1077</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/08/img_1076.jpg</image:loc><image:title>corn</image:title></image:image><lastmod>2021-07-10T22:15:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2019/11/26/we-pied-our-best/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2019/11/img_20191123_103517860.jpg</image:loc><image:title>IMG_20191123_103517860</image:title></image:image><lastmod>2021-07-10T22:00:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2021/07/10/its-growing-to-be-an-interesting-season/</loc><lastmod>2021-07-10T18:08:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2021/06/19/challenge-accepted/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2021/06/img_20210618_165930520_hdr.jpg</image:loc><image:title>IMG_20210618_165930520_HDR</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2021/06/img_20210618_160001654_hdr-1.jpg</image:loc><image:title>IMG_20210618_160001654_HDR</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2021/06/img_20210618_154657628_hdr-1.jpg</image:loc><image:title>IMG_20210618_154657628_HDR</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2021/06/img_20210618_154128961_hdr-2.jpg</image:loc><image:title>IMG_20210618_154128961_HDR</image:title></image:image><lastmod>2021-06-20T22:35:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2021/06/11/go-away-you-bug-me/</loc><lastmod>2021-06-20T22:32:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2021/05/23/the-planting-of-2021/</loc><lastmod>2021-05-23T20:50:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2021/05/10/out-foxing-the-wildlife/</loc><lastmod>2021-05-20T12:16:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2021/05/17/trying-to-be-trendy-heard-any-good-yolks-lately/</loc><lastmod>2021-05-20T12:09:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2021/05/02/may-i-share-my-garden-plans-with-you/</loc><lastmod>2021-05-03T00:04:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/04/01/rolls-of-a-pizza-type-a-fryday-night-adventure/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_0727.jpg</image:loc><image:title>IMG_0727</image:title><image:caption>Fried to a crisp and dunked in gently warmed tomato sauce, these hit the spot! Not even close to what most would call "health food, but not junk food. These pizza rolls are just food, the kind one eats every now and then but not every day.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_0726.jpg</image:loc><image:title>IMG_0726</image:title><image:caption>Once the rolls are crispy and hot drain them on some brown paper. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_0703.jpg</image:loc><image:title>IMG_0703</image:title><image:caption>I sauteed some fresh bell pepper and onion for veggie pizza rolls. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_0702.jpg</image:loc><image:title>IMG_0702</image:title><image:caption>My all time favorite pizza toppings- sauteed spinach and garlic with anchovy. Yes, I said anchovy. You will not find this combination in the frozen "food" section. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_0715.jpg</image:loc><image:title>IMG_0715</image:title><image:caption>A few bits of mozzarela, some and some jullienne pepperoni in the middle of a wrapper. Dampen the edges and gently roll. Remember not to over-fill your wrapper!</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_0713.jpg</image:loc><image:title>IMG_0713</image:title><image:caption>No, I did not use home made tomato sauce. I was feeling lazy. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_0710.jpg</image:loc><image:title>IMG_0710</image:title><image:caption>You could also just shred or slice some mozzarella, but these were cheaper per ounce because of the sale. And the extras will be good for snacking on this week.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_0701.jpg</image:loc><image:title>IMG_0701</image:title><image:caption>This is where I spent my money.  Since we have to limit our intake of processed meats I went for quality over quantity. I found this in the bakery section next to the store's house made pizza dough. You can also check near the deli or where they keep sausages, bacon, hot dogs, etc.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_0704.jpg</image:loc><image:title>IMG_0704</image:title><image:caption>Found these in the produce section near the tofu products. You can also check the Asian food aisle.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/pizza-rolls-ingredients.jpg</image:loc><image:title>Pizza rolls ingredients</image:title><image:caption>Imitation mozzarella cheese? Are you not worthy of the real thing? Pepperoni topping? But, is it not in the middle of the roll? So very confusing. Food should not be confusing. It should be tasty.</image:caption></image:image><lastmod>2021-04-27T00:21:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/about-2/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2012/03/portrait3-1.jpg</image:loc><image:title>portrait3-1</image:title><image:caption>This is me.</image:caption></image:image><lastmod>2021-04-26T00:14:51+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://foodityourself.me/2021/01/11/trying-to-be-trendy-eggroll-bowls/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2021/01/img_20210111_180934345-1.jpg</image:loc><image:title>IMG_20210111_180934345</image:title></image:image><lastmod>2021-04-26T00:11:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2021/04/23/its-spring-ish-sometimes/</loc><lastmod>2021-04-26T00:08:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2021/04/11/trying-to-be-trendy-brewed-awakening/</loc><lastmod>2021-04-26T00:05:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2021/01/23/girls-like-flours-nuts-about-crackers/</loc><lastmod>2021-04-25T23:58:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2020/10/27/easy-freezy-greeny-beanzies/</loc><lastmod>2021-04-08T23:48:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2020/12/04/ready-to-feather-the-storm/</loc><lastmod>2020-12-05T19:58:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2020/10/17/garden-2020-the-sequel/</loc><lastmod>2020-10-18T01:40:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2020/09/13/and-now-for-something-completely-different/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2020/09/img_20200913_171004163.jpg</image:loc><image:title>IMG_20200913_171004163</image:title></image:image><lastmod>2020-12-04T22:28:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2020/09/07/the-spirit-of-sharing/</loc><lastmod>2020-09-07T23:44:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2020/08/30/so-much-is-happening/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2020/08/img_20200817_173809547.jpg</image:loc><image:title>IMG_20200817_173809547</image:title></image:image><lastmod>2020-08-30T21:35:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2018/01/06/girls-like-flours-farinata-no-that-is-not-an-italian-swear-word/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/01/img_20180106_175639424.jpg</image:loc><image:title>IMG_20180106_175639424</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/01/img_20180106_175525876.jpg</image:loc><image:title>IMG_20180106_175525876</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/01/img_20180106_174215541.jpg</image:loc><image:title>IMG_20180106_174215541</image:title><image:caption>The smell alone was worth it.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/01/img_20180106_172320736.jpg</image:loc><image:title>IMG_20180106_172320736</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/01/img_20180106_171532856.jpg</image:loc><image:title>IMG_20180106_171532856</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/01/img_20180106_164021587_ll.jpg</image:loc><image:title>IMG_20180106_164021587_LL</image:title><image:caption>This is my favorite pan.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/01/img_20180106_150801667.jpg</image:loc><image:title>IMG_20180106_150801667</image:title><image:caption>I found chickpea flour labeled magaz at my local Indian market. I've been using it to thicken curries, but I am excited to try baking with it.</image:caption></image:image><lastmod>2020-08-14T18:10:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2020/08/01/go-for-a-dip/</loc><lastmod>2020-08-05T12:00:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2020/07/19/in-a-pickle-yet-again/</loc><lastmod>2020-09-23T17:38:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2020/05/30/my-stuff-is-growing/</loc><lastmod>2020-07-18T01:05:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2020/07/17/yes-it-matters/</loc><lastmod>2020-07-17T23:44:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2020/04/18/im-finally-trendy/</loc><lastmod>2020-06-29T22:20:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2020/06/24/surprises-everywhere/</loc><lastmod>2020-06-27T14:06:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2020/06/07/my-cunning-plan/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2020/06/img_20200603_171527479_hdr.jpg</image:loc><image:title>IMG_20200603_171527479_HDR</image:title></image:image><lastmod>2020-06-07T21:57:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2018/02/04/feather-plucker/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/02/img_20180203_141125090.jpg</image:loc><image:title>IMG_20180203_141125090</image:title><image:caption>He's super cute! And a total bada$$. A little more than we bargained for, actually.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/02/img_20180201_171353480.jpg</image:loc><image:title>IMG_20180201_171353480</image:title><image:caption>Here's Agnes Featherduster after a few days inside. Her breathing is almost back to her baseline and her wounds are healing. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/02/img_20180201_170527627.jpg</image:loc><image:title>IMG_20180201_170527627</image:title><image:caption>I filled this fowel ball with freeze-dried fly larva, which our hens love. They really need the hentertainment.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/02/img_20180201_170449505.jpg</image:loc><image:title>IMG_20180201_170449505</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/02/img_20180201_170335165.jpg</image:loc><image:title>IMG_20180201_170335165</image:title><image:caption>I found this dispenser at the agricultural supply store with the small animal stuff. It came with wires that let it hang off the coop. Perfect!</image:caption></image:image><lastmod>2020-05-16T01:01:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/06/04/2016-garden-spectacular/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/06/img_0210.jpg</image:loc><image:title>gorgeous!</image:title><image:caption>There is a reason they are called Ozark Beauties. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/06/img_0203.jpg</image:loc><image:title>IMG_0203</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/06/img_0200.jpg</image:loc><image:title>chive</image:title><image:caption>Still got chives that won't quit. I'll be dividing them again next spring. These are some hearty herbs!</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/06/img_0198.jpg</image:loc><image:title>spots</image:title><image:caption>That is not an infestation, it is an heirloom leaf lettuce with polka-dots! Can't wait to have the most fashionable salads in the office.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/06/img_0196.jpg</image:loc><image:title>?</image:title><image:caption>This is that akward stage where you can't really weed because you can't really tell what is a weed and what is the thing you planted. There is a 55% chance that at least some of these  green things might grow up to be carrots.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/06/img_0195.jpg</image:loc><image:title>peas</image:title><image:caption>Pea sprouts showed up pretty quickly. I always plant two or three seeds for every single plant I want, in case some critter chooses a salad. That critter might even be me- pea shoots are a tasty vegetable. (Thanks to SyllieBee for informing me of that.)</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/06/img_0166.jpg</image:loc><image:title>IMG_0166</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/06/img_0163.jpg</image:loc><image:title>IMG_0163</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/06/img_0161.jpg</image:loc><image:title>bloom</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/06/img_1426.jpg</image:loc><image:title>out of place</image:title><image:caption>Note the mint outside the pot and the strawberry plant outside the tower. Why can't they just behave like the thyme and the lilacs?</image:caption></image:image><lastmod>2020-05-15T01:07:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/11/22/i-buried-paul/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/11/img_0489.jpg</image:loc><image:title>ta da!</image:title><image:caption>Ready for a turkey dinner any day of the year. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/11/img_0488.jpg</image:loc><image:title>img_0488</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/11/img_0483.jpg</image:loc><image:title>that's it</image:title><image:caption>Finally, a six ounce jar of apricot preserves. As you can see, there are plenty of sweet ingredients- pineapple, preserves, orange juice- I held off adding more sugar until this cooks together for a bit.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/11/img_0482.jpg</image:loc><image:title>no apple, no pen</image:title><image:caption>Next, I drained a can of crushed pineapple.  I added about half of the pulp. I'll eat the rest later. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/11/img_0480.jpg</image:loc><image:title>spicy!</image:title><image:caption>One cinnamon stick and six cardamom pods will add some subtle spice.  I took the seeds out of the pods before I added them, I can pick the cinnamon stick out easily. Those pod husks are a trick though.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/11/img_0478.jpg</image:loc><image:title>OJ</image:title><image:caption>Instead of water I went with s 12 fluid ounce bottle of orange juice. Apple cider would probably taste good, too.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/11/img_0477.jpg</image:loc><image:title>Stuff!</image:title><image:caption>Here is everything I need- I think. Most recipes I've found call for a 12 ounce bag of fresh cranberries, but I used one pound. Yes, I picked the berries myself.  You know how I roll.</image:caption></image:image><lastmod>2020-05-15T01:05:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/07/13/oh-my-melon-ii-fry-by-night/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/07/img_0258.jpg</image:loc><image:title>IMG_0258</image:title><image:caption>I added a sprinkle of sesame seed for garnish. Presentation is important.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/07/img_0257.jpg</image:loc><image:title>IMG_0257</image:title><image:caption>Here is everything except the rice. See how pretty?</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/07/img_0251.jpg</image:loc><image:title>IMG_0251</image:title><image:caption>Mr. Food It Yourself adds a few popcorn kernels to the oil; when they pop it is hot enough to cook.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/07/img_0250.jpg</image:loc><image:title>IMG_0250</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/07/img_0246.jpg</image:loc><image:title>IMG_0246</image:title><image:caption>Put the bag in something rigid before tucking it in the fridge. A loaf pan works perfectly. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/07/img_0244.jpg</image:loc><image:title>IMG_0244</image:title><image:caption>ginger</image:caption></image:image><lastmod>2020-05-08T22:08:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/11/19/thanks-but-ill-pass/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/11/img_0011-1.jpg</image:loc><image:title>IMG_0011 (1)</image:title></image:image><lastmod>2020-04-26T21:51:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/04/14/kimchee-or-kimchi-it-grows-on-you/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_0766.jpg</image:loc><image:title>IMG_0766</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_0765.jpg</image:loc><image:title>IMG_0765</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_0764.jpg</image:loc><image:title>IMG_0764</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_0763.jpg</image:loc><image:title>IMG_0763</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_0762.jpg</image:loc><image:title>IMG_0762</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_0761.jpg</image:loc><image:title>IMG_0761</image:title></image:image><lastmod>2020-04-25T23:49:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/04/09/live-from-the-stock-pot-list-kimchi-or-kimchee/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_0759.jpg</image:loc><image:title>IMG_0759</image:title><image:caption>Here are my three jars of kimchi/kimchee. The fermentation lids come with a vacuum pump tp ensure an anaerobic environment. I have done all I can. The rest is up to you, Lactobacilli,</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_0756.jpg</image:loc><image:title>IMG_0756</image:title><image:caption>Crushing the vegetables to remove air pockets is a critical step. You can spend serious cash on a web site for a  sustainably harvested, hand turned, avocado wood vegetable smoosher. I discovered I could buy them six at a time for a reasonable price at the packy down the street. And i got six servings of Porch Rocker to boot.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_0755.jpg</image:loc><image:title>IMG_0755</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_0753.jpg</image:loc><image:title>IMG_0753</image:title><image:caption>I massaged the pepper paste into the vegetable mixture. It really did decrease in volume during the hour and a half I let it sit. Notice I am wearing gloves. You do not want to mess with hot pepper/ginger/garlic paste without gloves. I have read things...</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_0747.jpg</image:loc><image:title>IMG_0747</image:title><image:caption>During the wilt of the cabbage I cleaned the jars and fermentation lids. The "special" lids I bought were easy to clean, which was a big deal for me. I washed them and three quart sized wide mouth canning jars in hot soapy water. I took the gasket mechanism on the jars apart to get them extra clean. If you buy any sort of fermentation gadget make sure it is easy to clean. CLEAN MATTERS.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_0746.jpg</image:loc><image:title>IMG_0746</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_0745.jpg</image:loc><image:title>IMG_0745</image:title><image:caption>While the veggies were wilting I busted out the bullet blender and whizzed the garlic, ginger, pepper flakes, and fish sauce. The smell alone cleared out my sinuses. I sneezed a lot. Then I cleaned up the counter and my hands. CLEAN MATTERS.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_0741.jpg</image:loc><image:title>IMG_0741</image:title><image:caption>I layered the ingredients in the bowl, then massaged everything in with gloved hands. The salt got everything wilting within minutes, which is exactly what is supposed to happen.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_0740.jpg</image:loc><image:title>IMG_0740</image:title></image:image><lastmod>2020-04-25T23:07:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2020/04/22/tree-cheers-for-springtime/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2020/04/img_20200419_150653833_hdr.jpg</image:loc><image:title>IMG_20200419_150653833_HDR</image:title></image:image><lastmod>2020-04-23T01:15:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2020/04/04/got-to-start-some-time/</loc><lastmod>2020-04-04T22:23:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2020/02/09/heres-the-plan/</loc><lastmod>2020-04-03T20:14:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2020/03/26/skill-test/</loc><lastmod>2020-03-27T01:26:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2020/02/23/im-stumped/</loc><lastmod>2020-03-09T17:18:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2014/09/14/we-gather-together/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/09/cranberries.jpg</image:loc><image:title>cranberries</image:title><image:caption>I didn't have my camera with me when I found them. I also didn't have anything to carry them in except my pockets.  Note: I can fit half a pound of cranberries in my pockets. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/09/blog-can-it-030.jpg</image:loc><image:title>After the process</image:title><image:caption>Are these pretty or what?</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/09/blog-can-it-034.jpg</image:loc><image:title>they don't pinch</image:title><image:caption>Tart and tiny and growing wild on the roadside.</image:caption></image:image><lastmod>2020-02-08T18:04:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2020/01/25/game-day-snacks-2/</loc><lastmod>2020-01-25T22:25:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2019/12/21/we-made-some-friends/</loc><lastmod>2019-12-21T22:18:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2019/12/15/me-and-my-dad-hit-the-sauce/</loc><lastmod>2019-12-15T21:35:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/05/07/chick-this-out/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/05/img_0827.jpg</image:loc><image:title>IMG_0827</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/05/img_0828.jpg</image:loc><image:title>IMG_0828</image:title><image:caption>Three of our four ladies.  We are still getting to know them and once we do we will name them. Mr. Food It Yourself wants the alpha hen to be called "Martha Clucker."</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/05/img_0809.jpg</image:loc><image:title>sakura</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/05/img_0812.jpg</image:loc><image:title>IMG_0812</image:title><image:caption>Yes, those are disposable plastic cups. They make really good mini greenhouses, though. I've got two kinds of tomatoes and some peppers planted underneath. I was even smart enough to label the cups so I know what was planted where.</image:caption></image:image><lastmod>2019-11-22T23:07:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2019/11/09/in-memoriam-in-the-garden/</loc><lastmod>2019-11-09T16:58:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2019/09/21/what-can-i-do-with-a-green-tomato/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2019/09/img_20190919_164404270.jpg</image:loc><image:title>IMG_20190919_164404270</image:title></image:image><lastmod>2019-09-21T22:05:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2019/09/16/eee-better-save-it-for-later/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2019/09/img_20190728_140015004_hdr.jpg</image:loc><image:title>IMG_20190728_140015004_HDR</image:title></image:image><lastmod>2019-09-16T23:53:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2019/01/16/comfort-food-round-3-no-boxing/</loc><lastmod>2019-09-02T19:42:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2019/09/02/a-berry-nice-problem-to-have/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2019/09/img_20190831_152510721_hdr.jpg</image:loc><image:title>IMG_20190831_152510721_HDR</image:title></image:image><lastmod>2019-09-02T19:32:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2019/08/24/oops-that-isnt-a-hen/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2019/08/img_20190702_181301382.jpg</image:loc><image:title>IMG_20190702_181301382</image:title></image:image><lastmod>2019-08-24T23:41:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/06/12/hot-and-first-y/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/06/img_0906.jpg</image:loc><image:title>IMG_0906</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/06/img_0905.jpg</image:loc><image:title>IMG_0905</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/06/img_0904.jpg</image:loc><image:title>IMG_0904</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/06/img_0901.jpg</image:loc><image:title>IMG_0901</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/06/img_0900.jpg</image:loc><image:title>IMG_0900</image:title></image:image><lastmod>2019-08-17T01:18:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2019/03/10/its-soda-licious/</loc><lastmod>2019-08-17T01:00:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2019/08/12/a-waffle-ly-good-idea/</loc><lastmod>2019-08-17T00:47:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2019/08/03/in-a-pickle-again/</loc><lastmod>2019-08-03T20:48:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2019/06/09/gardening-with-guarded-optimism/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2019/06/img_20190609_164616284.jpg</image:loc><image:title>IMG_20190609_164616284</image:title></image:image><lastmod>2019-06-09T21:44:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2019/05/27/what-went-down-better-come-up/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2019/05/img_20190527_175545243_hdr.jpg</image:loc><image:title>IMG_20190527_175545243_HDR</image:title></image:image><lastmod>2019-06-09T21:02:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2019/05/18/suns-out-seeds-down/</loc><lastmod>2019-05-19T00:48:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2019/05/05/all-wrapped-up/</loc><lastmod>2019-05-05T23:03:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2019/04/20/how-to-pick-up-chicks-part-2-go-get-em/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2019/04/img_20190419_053010599.jpg</image:loc><image:title>IMG_20190419_053010599</image:title></image:image><lastmod>2019-04-21T13:25:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/02/12/new-in-the-news-new-approved-controversial/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/02/supper-001.jpg</image:loc><image:title>yum!</image:title><image:caption>For people with severe obesity, changes to diet and exercise habits may not be enough to sustain weight loss. Surgical procedures can lead to biochemical shifts that make achieving a healthy weight possible.</image:caption></image:image><lastmod>2019-04-21T13:22:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/02/01/new-in-the-news-seaweeding-out-the-truth/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/02/img_0596.jpg</image:loc><image:title>see weed</image:title><image:caption>This is a beautiful aquatic plant is not the kind used to make carageenan. It is lovely and relaxing to look at in my aquarium</image:caption></image:image><lastmod>2019-04-21T13:20:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2019/04/07/it-starts-now/</loc><lastmod>2019-04-08T01:24:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2019/03/27/gotta-move/</loc><lastmod>2019-03-28T00:18:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2019/03/17/get-ready-to/</loc><lastmod>2020-04-29T15:44:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2019/03/05/how-to-pick-up-chicks-part-1-planning/</loc><lastmod>2019-03-06T00:41:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2018/11/09/break-the-rules-if-you-know-how/</loc><lastmod>2019-01-26T01:51:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2018/06/11/pesto-for-a-potluck/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/06/img_20180609_143950319.jpg</image:loc><image:title>IMG_20180609_143950319</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/06/img_20180609_140943101.jpg</image:loc><image:title>IMG_20180609_140943101</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/06/img_20180609_140929817.jpg</image:loc><image:title>IMG_20180609_140929817</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/06/img_20180609_135647855.jpg</image:loc><image:title>IMG_20180609_135647855</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/06/img_20180608_185452182.jpg</image:loc><image:title>IMG_20180608_185452182</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/06/img_20180608_184813094.jpg</image:loc><image:title>IMG_20180608_184813094</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/06/img_20180608_184209374.jpg</image:loc><image:title>IMG_20180608_184209374</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/06/img_20180608_175721141.jpg</image:loc><image:title>IMG_20180608_175721141</image:title><image:caption>Top tip: trim your basil just above a pair of leaves and the plants will get bushier instead of leggy. </image:caption></image:image><lastmod>2019-01-26T01:38:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2019/01/25/january-dreaming/</loc><lastmod>2019-01-26T00:02:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2018/12/16/cookie-time/</loc><lastmod>2018-12-16T23:43:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2018/11/18/the-garden-season-that-was/</loc><lastmod>2018-11-18T22:55:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2018/09/23/summer-into-fall/</loc><lastmod>2018-09-24T23:18:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2018/08/17/ears-to-small-successes/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/08/img_20180817_130055413_hdr.jpg</image:loc><image:title>IMG_20180817_130055413_HDR</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/08/img_20180817_123012328.jpg</image:loc><image:title>IMG_20180817_123012328</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/08/img_20180817_121723010.jpg</image:loc><image:title>IMG_20180817_121723010</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/08/img_20180817_121219757.jpg</image:loc><image:title>IMG_20180817_121219757</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/08/img_20180817_120409854.jpg</image:loc><image:title>IMG_20180817_120409854</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/08/img_20180817_115353173.jpg</image:loc><image:title>IMG_20180817_115353173</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/08/img_20180817_114128651_hdr.jpg</image:loc><image:title>IMG_20180817_114128651_HDR</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/08/img_20180816_200137711.jpg</image:loc><image:title>IMG_20180816_200137711</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/08/img_20180816_184803274.jpg</image:loc><image:title>IMG_20180816_184803274</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/08/img_20180816_183042835.jpg</image:loc><image:title>IMG_20180816_183042835</image:title></image:image><lastmod>2018-08-18T12:52:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2018/08/06/the-magical-mystery-squash/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/08/img_20180806_193134185.jpg</image:loc><image:title>IMG_20180806_193134185</image:title><image:caption>A mysterious part of this delicious dinner! </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/08/img_20180806_191315906.jpg</image:loc><image:title>IMG_20180806_191315906</image:title><image:caption>Drizzled with alittle oil and lightly salted and peppered, the mystery baked at 350F for about 45 minutes. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/08/img_20180806_175029060.jpg</image:loc><image:title>IMG_20180806_175029060</image:title><image:caption>Slice that baby in half. I put the seeds aside in case this is something brand new. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/08/img_20180806_174826449.jpg</image:loc><image:title>IMG_20180806_174826449</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/08/img_20180801_163743886.jpg</image:loc><image:title>IMG_20180801_163743886</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/08/img_20180727_172436965.jpg</image:loc><image:title>IMG_20180727_172436965</image:title></image:image><lastmod>2018-08-07T21:07:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2018/07/24/the-stove-is-dead-long-live-the-stove/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/07/img_20180722_183505467.jpg</image:loc><image:title>IMG_20180722_183505467</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/07/img_20180722_175604851.jpg</image:loc><image:title>IMG_20180722_175604851</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/07/img_20180722_173556823.jpg</image:loc><image:title>IMG_20180722_173556823</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/07/img_20180722_171647898.jpg</image:loc><image:title>IMG_20180722_171647898</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/07/img_20180722_132940339.jpg</image:loc><image:title>IMG_20180722_132940339</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/07/img_20180724_183551736.jpg</image:loc><image:title>IMG_20180724_183551736</image:title></image:image><lastmod>2018-09-15T19:35:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2018/07/15/not-so-bad/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/07/img_20180715_144535255.jpg</image:loc><image:title>IMG_20180715_144535255</image:title><image:caption>Just loafing.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/07/img_20180715_144301371_hdr.jpg</image:loc><image:title>IMG_20180715_144301371_HDR</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/07/img_20180715_144240245_hdr.jpg</image:loc><image:title>IMG_20180715_144240245_HDR</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/07/img_20180715_144217076_hdr.jpg</image:loc><image:title>IMG_20180715_144217076_HDR</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/07/img_20180715_144200421_hdr.jpg</image:loc><image:title>IMG_20180715_144200421_HDR</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/07/img_20180715_144138838_hdr.jpg</image:loc><image:title>IMG_20180715_144138838_HDR</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/07/img_20180715_144113552.jpg</image:loc><image:title>IMG_20180715_144113552</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/07/img_20180715_144030542_hdr.jpg</image:loc><image:title>IMG_20180715_144030542_HDR</image:title></image:image><lastmod>2018-07-16T00:20:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2018/06/23/my-cup-of-tea/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/06/img_20180623_082133318.jpg</image:loc><image:title>IMG_20180623_082133318</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/06/img_20180622_214700527.jpg</image:loc><image:title>IMG_20180622_214700527</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/06/img_20180622_214112889.jpg</image:loc><image:title>IMG_20180622_214112889</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/06/img_20180622_193626896.jpg</image:loc><image:title>IMG_20180622_193626896</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/06/img_20180622_191502756_hdr.jpg</image:loc><image:title>IMG_20180622_191502756_HDR</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/06/img_20180622_191112413_hdr.jpg</image:loc><image:title>IMG_20180622_191112413_HDR</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/06/garden-and-cherries-011.jpg</image:loc><image:title>garden and cherries 011</image:title><image:caption>No idea what variety of rose this is, but the plant is most likely immortal. </image:caption></image:image><lastmod>2018-06-25T23:20:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2018/05/28/food-it-yourself-garden-2018-can-i-get-a-volunteer/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/05/img_20180528_153504886_hdr.jpg</image:loc><image:title>IMG_20180528_153504886_HDR</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/05/img_20180528_154115128_hdr.jpg</image:loc><image:title>IMG_20180528_154115128_HDR</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/05/img_20180528_153150895_hdr.jpg</image:loc><image:title>IMG_20180528_153150895_HDR</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/05/img_20180528_152911465_hdr.jpg</image:loc><image:title>IMG_20180528_152911465_HDR</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/05/img_20180528_151237047_hdr.jpg</image:loc><image:title>IMG_20180528_151237047_HDR</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/05/img_20180528_154759306_hdr.jpg</image:loc><image:title>IMG_20180528_154759306_HDR</image:title><image:caption>I was not sure this strawberry plant was alive. It absolutely is!</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/05/img_20180528_154021098_hdr.jpg</image:loc><image:title>IMG_20180528_154021098_HDR</image:title><image:caption>Zucchini is sprouting, but it is really hard NOT to grow zucchini.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/05/img_20180528_150307837_hdr.jpg</image:loc><image:title>IMG_20180528_150307837_HDR</image:title><image:caption>I have a pepper seedling with its first set of true leaves. I have never, ever gotten a pepper to go from seed to true leaves, so that is a personal best right there.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/05/img_20180526_110322350_hdr.jpg</image:loc><image:title>IMG_20180526_110322350_HDR</image:title><image:caption>Friday after work I had no visible corn sprouts. Saturday afternoon the corn was totally sprouting. I can almost taste it now...</image:caption></image:image><lastmod>2018-05-28T22:38:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2018/05/10/food-it-yourself-garden-2018-so-far/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/05/img_20180510_094301295_hdr.jpg</image:loc><image:title>IMG_20180510_094301295_HDR</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/05/img_20180508_132414461_hdr.jpg</image:loc><image:title>IMG_20180508_132414461_HDR</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/05/img_20180508_130015966_hdr.jpg</image:loc><image:title>IMG_20180508_130015966_HDR</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/05/img_20180508_102254237_hdr.jpg</image:loc><image:title>IMG_20180508_102254237_HDR</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/05/img_20180508_100343949_hdr.jpg</image:loc><image:title>IMG_20180508_100343949_HDR</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/05/img_20180508_100131996_hdr.jpg</image:loc><image:title>IMG_20180508_100131996_HDR</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/05/img_20180507_180750263.jpg</image:loc><image:title>IMG_20180507_180750263</image:title></image:image><lastmod>2018-05-10T14:08:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2018/04/18/following-up/</loc><lastmod>2018-04-19T00:36:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2018/03/29/big-plans-for-a-big-harvest/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/03/img_20180328_114543833_hdr.jpg</image:loc><image:title>IMG_20180328_114543833_HDR</image:title><image:caption>Rhubarb is only a few weeks away!</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/03/img_20180329_121837177_hdr.jpg</image:loc><image:title>IMG_20180329_121837177_HDR</image:title><image:caption>I cannot stress enough how important it is to label the pots. Seedlings can be hard to tell apart.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/03/img_20180329_121106878_hdr.jpg</image:loc><image:title>IMG_20180329_121106878_HDR</image:title><image:caption>Watering the seeds sometimes causes them to float away. I find it easier to set them into damp soil.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/03/img_20180329_120336690_hdr.jpg</image:loc><image:title>IMG_20180329_120336690_HDR</image:title><image:caption>A little scrap of newspapewr in the bottom of the pot keeps the soil from running out the bottom.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/03/img_20180329_113900144_hdr.jpg</image:loc><image:title>IMG_20180329_113900144_HDR</image:title><image:caption>The grocery store sale circulars from the newspaper are perfect for making pots.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/03/img_20180329_113925437_hdr.jpg</image:loc><image:title>IMG_20180329_113925437_HDR</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/03/img_20180329_135620157_hdr.jpg</image:loc><image:title>IMG_20180329_135620157_HDR</image:title><image:caption>I think some of the plants are okay, but the tower walls are toast.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/03/img_20180329_135932658.jpg</image:loc><image:title>IMG_20180329_135932658</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/03/img_20180329_135914715.jpg</image:loc><image:title>IMG_20180329_135914715</image:title></image:image><lastmod>2018-03-30T12:19:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2018/03/10/do-right-and-feed-everyone/</loc><lastmod>2018-03-11T02:14:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2018/02/25/this-is-pizza/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/02/img_20180225_193900520.jpg</image:loc><image:title>IMG_20180225_193900520</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/02/img_20180225_191559697.jpg</image:loc><image:title>IMG_20180225_191559697</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/02/img_20180225_190903030.jpg</image:loc><image:title>IMG_20180225_190903030</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/02/img_20180225_181759210.jpg</image:loc><image:title>IMG_20180225_181759210</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/02/img_20180225_171250047.jpg</image:loc><image:title>IMG_20180225_171250047</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/02/img_20180225_164410929_hdr.jpg</image:loc><image:title>IMG_20180225_164410929_HDR</image:title></image:image><lastmod>2018-02-27T00:41:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2018/02/11/sunday-dinner-no-big-deal/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/02/img_20180211_184454346.jpg</image:loc><image:title>IMG_20180211_184454346</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/02/img_20180211_182351023.jpg</image:loc><image:title>IMG_20180211_182351023</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/02/img_20180211_181824433.jpg</image:loc><image:title>IMG_20180211_181824433</image:title><image:caption>Cook off the alcohol in the wine by simmering the gravy for 10-15 minutes. Hit that with a blender, finish with a little pepper. There you go- gravy. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/02/img_20180211_171731286.jpg</image:loc><image:title>IMG_20180211_171731286</image:title><image:caption>Don't get the wrong idea- the wine that did not make it into the gravy or into my glass was made into ice cubes, which will be used for future cooking adventures! </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/02/img_20180211_171554738.jpg</image:loc><image:title>IMG_20180211_171554738</image:title><image:caption>Time to up the liquid portion of this gravy. I used two cups of broth and half a cup of red wine. The wine is optional, but never cook with a wine you would not drink. We had a bottle of wine Mr. Food It Yourself got for Christmas from a co-worker. I did not want to waste it, so I drank a little to make sure it was good, then added half a cup to the gravy.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/02/img_20180211_164121648.jpg</image:loc><image:title>IMG_20180211_164121648</image:title><image:caption>Don't waste that 15 minutes. Finely chop half an onion and five cloves of garlic.  Add the garlic and onion to the pan.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/02/img_20180211_164043023.jpg</image:loc><image:title>IMG_20180211_164043023</image:title><image:caption>After about 15 minutes the volume of mushrooms will decrease and all the mushroomy essence will puddle in the bottom of the pan.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/02/img_20180211_162958950_hdr.jpg</image:loc><image:title>IMG_20180211_162958950_HDR</image:title><image:caption>Finely chop the mushrooms, add a pinch of salt, and let them sweat it all over medium heat. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/02/img_20180211_162144899.jpg</image:loc><image:title>IMG_20180211_162144899</image:title><image:caption>Step one- wash those mushrooms! Seriously, they are grown in manure. Wash them a lot before you proceed. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/02/img_20180211_162115183.jpg</image:loc><image:title>IMG_20180211_162115183</image:title><image:caption>Melt a little butter in a sauce pan. Easy, right?</image:caption></image:image><lastmod>2018-02-12T00:29:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2018/01/28/lets-get-rotten/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/01/img_20180127_1612553731.jpg</image:loc><image:title>IMG_20180127_161255373</image:title><image:caption>Here they go- making more litter. The good thing about chickens is that even their poop is useful.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/01/img_20180127_161328123_hdr.jpg</image:loc><image:title>IMG_20180127_161328123_HDR</image:title><image:caption>Not much more we can fit in the 2017-2018 fallow garden box. Next time I muck out the coop I'll have to start the 2018-2019 fallow box.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2018/01/img_20180127_161320340_hdr.jpg</image:loc><image:title>IMG_20180127_161320340_HDR</image:title><image:caption>Yup-getting close to the top of the box.</image:caption></image:image><lastmod>2018-01-28T22:48:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/12/31/snow-birds/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/12/img_20171231_144418260_hdr.jpg</image:loc><image:title>IMG_20171231_144418260_HDR</image:title><image:caption>Look at that perfect fit! An inch of snow on top adds extra insulation, too.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/12/img_20171231_144341458_hdr.jpg</image:loc><image:title>IMG_20171231_144341458_HDR</image:title><image:caption>These girls are pretty much frost proof. They are New Hampshire Reds, after all. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/12/img_20171231_143908373_hdr.jpg</image:loc><image:title>IMG_20171231_143908373_HDR</image:title><image:caption>Why yes, we did use lights and cords rated for outdoor use. Because we are not stupid. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/12/img_20171231_125351509.jpg</image:loc><image:title>IMG_20171231_125351509</image:title><image:caption>We must be doing it right- we are still getting eggs! Lately they are frozen by the time we gather them, but still.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/12/img_20171107_163652182.jpg</image:loc><image:title>IMG_20171107_163652182</image:title></image:image><lastmod>2017-12-31T20:07:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/11/05/trying-to-be-trendy-again-oh-brother/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/11/img_20171105_180438012.jpg</image:loc><image:title>mug for the camera</image:title><image:caption>That's some good slurping broth!</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/11/img_20171105_173350302.jpg</image:loc><image:title>fatty</image:title><image:caption>There was just a thin layer of fat on the top of the cooled. I skimmed it off.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/11/img_20171105_082331274.jpg</image:loc><image:title>strain</image:title><image:caption>I strained out all the stuff and let the stock cool in the fridge.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/11/img_20171105_081833996.jpg</image:loc><image:title>IMG_20171105_081833996</image:title><image:caption>After a good 15 hours on the Low setting everything looked all drab and soggy. That is exactly how it is supposed to look. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/11/img_20171104_190731189.jpg</image:loc><image:title>acid test</image:title><image:caption>Any vinegar will work. Don't get suckered into thinking you need to use something fancy and expensive.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/11/img_20171104_185901613.jpg</image:loc><image:title>slow cooker</image:title><image:caption>If I keep using my slow cooker for these blog posts I'll have to give it author credit. Seriously, my slow cooker is my favorite kitchen appliance.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/11/img_20171104_185759261.jpg</image:loc><image:title>IMG_20171104_185759261</image:title></image:image><lastmod>2017-11-06T00:07:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/08/18/too-hot-to-cook-two-tabbouleh/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/08/img_1108.jpg</image:loc><image:title>IMG_1108</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/08/img_1109.jpg</image:loc><image:title>IMG_1109</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/08/img_1106.jpg</image:loc><image:title>IMG_1106</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/08/img_1100.jpg</image:loc><image:title>IMG_1100</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/08/img_1099.jpg</image:loc><image:title>IMG_1099</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/08/img_1090.jpg</image:loc><image:title>IMG_1090</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/08/img_1089.jpg</image:loc><image:title>IMG_1089</image:title></image:image><lastmod>2017-10-20T01:35:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/10/19/slowly-cooking-off-my-tomatoes/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/10/img_1370.jpg</image:loc><image:title>IMG_1370</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/10/img_1368.jpg</image:loc><image:title>IMG_1368</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/10/img_1367.jpg</image:loc><image:title>IMG_1367</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/10/img_1366.jpg</image:loc><image:title>IMG_1366</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/10/img_1365.jpg</image:loc><image:title>IMG_1365</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/10/img_1364.jpg</image:loc><image:title>IMG_1364</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/10/img_1363.jpg</image:loc><image:title>IMG_1363</image:title><image:caption>See you later, dinner!</image:caption></image:image><lastmod>2017-10-20T01:01:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/10/14/food-it-yourself-garden-2017-wrap-up/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/10/img_1271.jpg</image:loc><image:title>use your bean</image:title><image:caption>A few string bean plants were spared by the rabbit. I let the pods dry on those plants and saved the seeds. Maybe they are rabbit-resistant? We shall see what happens when I plant them next year.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/10/img_1301.jpg</image:loc><image:title>IMG_1301</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/10/img_1309.jpg</image:loc><image:title>IMG_1309</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/10/img_1304.jpg</image:loc><image:title>helpful hens</image:title><image:caption>Good thing I had help turning over the raised beds after I took out the plants. The high slug population may have been a motivating factor for my assistants.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/10/img_1298.jpg</image:loc><image:title>clean it up</image:title><image:caption>I very carefully picked up as many leaves from the tomato plants as I could. A few had suspicoous looking eggs on them. I certainly do not want those hatching in my yard next year. All the vines that I pulled went into paper yard waste bags and are now decomposing in my town's yard waste drop off site. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/10/img_1291.jpg</image:loc><image:title>wasculy wabbit</image:title><image:caption>Because the rabbits ate the leaves the roots of my carrots did not grow. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/10/img_1278.jpg</image:loc><image:title>oh hi!</image:title><image:caption>I thought my ground cherries were a total loss, then I almost stepped on one! There are about half a dozen plants and the fruits are just starting to ripen. They taste like a mix of apple, cherry and vanilla. I am growing these again next year, but I'll start them in side in April so I can actually enjoy the berries.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/10/img_1300.jpg</image:loc><image:title>BYB</image:title><image:caption>Yup, that's a local apple in there.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/10/img_1284.jpg</image:loc><image:title>its a jungle in there</image:title><image:caption>This is what my cherry tomatoes looked like. As you can clearly see they are very,very, overcrowded. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/10/img_1282.jpg</image:loc><image:title>IMG_1282</image:title></image:image><lastmod>2017-10-15T20:18:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/10/05/new-to-me-delectable-delicata/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/10/img_1231.jpg</image:loc><image:title>IMG_1231</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/10/img_1230.jpg</image:loc><image:title>IMG_1230</image:title><image:caption>Use that poking fork to squish the squash.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/10/img_1228.jpg</image:loc><image:title>IMG_1228</image:title><image:caption>Bake at 350F for 30-45 minutes, until tender when poked with a fork.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/10/img_1224.jpg</image:loc><image:title>IMG_1224</image:title><image:caption>Slice in half, scoop out seeds. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/10/img_1221.jpg</image:loc><image:title>IMG_1221</image:title><image:caption>So pretty!</image:caption></image:image><lastmod>2017-10-06T22:42:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/09/16/trying-to-be-trendy-2-cauliflower-crust/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/09/img_1252.jpg</image:loc><image:title>IMG_1252</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/09/img_1247.jpg</image:loc><image:title>IMG_1247</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/09/img_1246.jpg</image:loc><image:title>IMG_1246</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/09/img_1245.jpg</image:loc><image:title>IMG_1245</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/09/img_1238.jpg</image:loc><image:title>IMG_1238</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/09/img_1233.jpg</image:loc><image:title>IMG_1233</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/09/img_1232.jpg</image:loc><image:title>IMG_1232</image:title></image:image><lastmod>2017-09-16T20:02:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/03/20/old-school-sweets-for-my-sweetie/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/03/img_0692.jpg</image:loc><image:title>...yeah</image:title><image:caption>The edges stayed in the pan. I must remember to butter the edges of the skillet a little more heavily next time.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/03/img_0691.jpg</image:loc><image:title>ummmm...</image:title><image:caption>Here it is- Mr. Food It Yourself had to flip the pan, I just couldn't control a cake that big in a skillet that heavy. If you are wondering about the edges...</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/03/img_0688.jpg</image:loc><image:title>now, the challenge!</image:title><image:caption>The over-sized cake took an extra 20 minutes to bake (55minutes vs. 35 noted in the original recipe). Nothing smelled burnt, so I was not too worried. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/03/img_0686.jpg</image:loc><image:title>insurance</image:title><image:caption>Just before I added the batter, I rubbed a little butter on the edge of the pan.  My skillet is well seasoned, but I am still wary.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/03/img_0682.jpg</image:loc><image:title>artsy!</image:title><image:caption>I took plenty of time to arrange the pineapple rings. This is where pretty counts. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/03/img_0680.jpg</image:loc><image:title>get started</image:title><image:caption>It takes a few minutes for the butter to melt and the sugar to smooth out. I picked out a couple hard lumps that I could not smoosh.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/03/img_0678.jpg</image:loc><image:title>what a drain</image:title><image:caption>More wisdom from the comments section:  drain the pineapple thoroughly. Otherwise, you will have soggy cake. Note the bowl under the strainer to retain the juice for the batter.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/03/img_0677.jpg</image:loc><image:title>IMG_0677</image:title></image:image><lastmod>2017-09-04T01:42:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/stock-pot-list/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2012/03/blog-post-1-012.jpg</image:loc><image:title>Stock Pot</image:title><image:caption>What's cookin'?</image:caption></image:image><lastmod>2017-09-04T00:47:20+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://foodityourself.me/2017/09/03/granola-made-properly-a-stock-pot-list-item/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/09/img_1209.jpg</image:loc><image:title>IMG_1209</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/09/img_1207.jpg</image:loc><image:title>IMG_1207</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/09/img_1206.jpg</image:loc><image:title>IMG_1206</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/09/img_1203.jpg</image:loc><image:title>oots</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/09/img_1199.jpg</image:loc><image:title>sticky and sweet</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/09/img_1197.jpg</image:loc><image:title>IMG_1197</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/09/img_1195.jpg</image:loc><image:title>toast 'em if you got 'em</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/09/img_1194.jpg</image:loc><image:title>IMG_1194</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/09/img_1193.jpg</image:loc><image:title>IMG_1193</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/09/img_1192.jpg</image:loc><image:title>frootz</image:title></image:image><lastmod>2017-09-04T00:43:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/08/26/chip-off-the-old-squash/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/08/img_1144.jpg</image:loc><image:title>IMG_1144</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/08/img_1142.jpg</image:loc><image:title>IMG_1142</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/08/img_1141.jpg</image:loc><image:title>oops</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/08/img_1139.jpg</image:loc><image:title>IMG_1139</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/08/img_1138.jpg</image:loc><image:title>IMG_1138</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/08/img_1135.jpg</image:loc><image:title>IMG_1135</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/08/img_1133.jpg</image:loc><image:title>all the things</image:title><image:caption>One zucchini, one slicer, a little salt, a grind of pepper, and some olive oil- I like all those things! How bad can zucchini chips be?</image:caption></image:image><lastmod>2017-08-27T01:31:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/08/09/i-almost-forgot/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/08/img_1058.jpg</image:loc><image:title>IMG_1058</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/08/img_1053.jpg</image:loc><image:title>IMG_1053</image:title></image:image><lastmod>2017-08-10T01:21:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/07/19/i-only-have-myself-to-blame/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/07/img_1029.jpg</image:loc><image:title>swish</image:title><image:caption>Rinse away any dust, dirt or bugs.  Note the big leaves. Evidently, grape leaves will keep your pickles crisp. I will look up the reason for that and get back to you. Bonus- leaves can be used to keep the pods under the brine. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/07/img_1042.jpg</image:loc><image:title>there it is</image:title><image:caption>Topped the pods with the remaining grape leaves, poured in the brine, shook out the bubbles and capped with the fermenting lid. Now those pods can spend the next few days hanging out with the pectin and pepperoncini.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/07/img_1041.jpg</image:loc><image:title>IMG_1041</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/07/img_1040.jpg</image:loc><image:title>the pods</image:title><image:caption>I packed the pods in the jar. I only needed on quart after all. No regrets prepping two, though.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/07/img_1033.jpg</image:loc><image:title>flavors</image:title><image:caption>I decided on garlic, pepper corns, mustard seeds and dill seeds. Fittingly enough, I grew and harvested the dill seeds a couple years ago, the realized season things with dill very, very infrequently. I dumped them on top of one grape leaf.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/07/img_1031.jpg</image:loc><image:title>salty</image:title><image:caption>Mixing up the brine and thinking about what seasonings I want to use. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/07/img_1023.jpg</image:loc><image:title>pick pick pick</image:title><image:caption>Picking the pods. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/07/img_1021.jpg</image:loc><image:caption>Scald a quart jar with boiling water. Actually, scald two, just in case. Also, make sure those fermentation lids are super, super clean. Meanwhile- we harvest.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/07/img_1022.jpg</image:loc><image:title>radish radicals!</image:title><image:caption>These things are HUGE and full of radish-flavored seed pods. </image:caption></image:image><lastmod>2017-07-30T01:50:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/07/29/saturday-light-dinner/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/07/img_1059.jpg</image:loc><image:title>et voila!</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/07/img_1057.jpg</image:loc><image:title>rotini rolling</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/07/img_1056.jpg</image:loc><image:title>fresh squash</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/07/img_1055.jpg</image:loc><image:title>one hot chick pea</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/07/img_1052.jpg</image:loc><image:title>IMG_1052</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/07/img_1051.jpg</image:loc><image:title>First things tasty</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/07/img_1050.jpg</image:loc><image:title>IMG_1050</image:title></image:image><lastmod>2017-07-29T23:37:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/07/17/too-hot-to-cook-healthy-fat-salad/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/07/img_1019.jpg</image:loc><image:title>dinner time!</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/07/img_1017.jpg</image:loc><image:title>you can tune a guitar, but...</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/07/img_1016.jpg</image:loc><image:title>FInally, something good from FL!</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/07/img_1015.jpg</image:loc><image:title>cruch!</image:title></image:image><lastmod>2017-07-19T23:07:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/07/03/wild-jam-session/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/07/img_1006.jpg</image:loc><image:title>IMG_1006</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/07/img_0999.jpg</image:loc><image:title>IMG_0999</image:title><image:caption>While boiling and stirring there will be splatter. Do not stand too close. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/07/img_0984.jpg</image:loc><image:title>IMG_0984</image:title><image:caption>Here is the crushed fruit, the pectin mixed with 1/4 cup of sugar, and half a teaspoon of butter. The butter forms a thin layer over the jam as it cooks and prevents the mixture from foaming up. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/07/img_0983.jpg</image:loc><image:title>IMG_0983</image:title><image:caption>Just a reminder to long-time canners: it is no longer recommended to boil your lids. The new BPA-free seals cannot take the heat. Just cover them with hot water and let them sit until it is time to pack your jars.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/07/img_0982.jpg</image:loc><image:title>IMG_0982</image:title><image:caption>All the utensils get a good simmer for sanitation. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/07/img_0979.jpg</image:loc><image:title>IMG_0979</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/07/img_0977.jpg</image:loc><image:title>IMG_0977</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/07/img_0966.jpg</image:loc><image:title>IMG_0966</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/07/img_0965.jpg</image:loc><image:title>IMG_0965</image:title></image:image><lastmod>2017-07-03T23:12:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/06/29/gonna-get-that-sucker/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/06/img_0959.jpg</image:loc><image:title>IMG_0959</image:title><image:caption>Aphids? What aphids? </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/06/img_0950.jpg</image:loc><image:title>IMG_0950</image:title><image:caption>Tie that stem up to keep it out of the dirt. You'll have to keep tying as the plant grows.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/06/img_0949.jpg</image:loc><image:title>IMG_0949</image:title><image:caption>Weave the jute between the three stakes or sticks and make a double knot. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/06/img_0948.jpg</image:loc><image:title>IMG_0948</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/06/img_0947.jpg</image:loc><image:title>IMG_0947</image:title><image:caption>I also took out some of the lower leaves from the plants. They will not get enough sunlight to feed the plants. Sitting so close to the dirt they may contract fungi that could spread to the rest of the plant. Away with you!</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/06/img_0944.jpg</image:loc><image:title>IMG_0944</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/06/img_0942.jpg</image:loc><image:title>IMG_0942</image:title><image:caption>THAT is what I am talking about-the little branch forming between the main stem and the big leaf stalk. That is the sucker that will do nothing but suck energy from the main stem. </image:caption></image:image><lastmod>2017-06-30T00:42:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/06/18/thanksgiving-in-june/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/06/img_0924.jpg</image:loc><image:title>dinner time!</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/06/img_0923.jpg</image:loc><image:title>IMG_0923</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/06/img_0922.jpg</image:loc><image:title>step 7</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/06/img_0921.jpg</image:loc><image:title>step 6</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/06/img_0920.jpg</image:loc><image:title>IMG_0920</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/06/img_0919.jpg</image:loc><image:title>IMG_0919</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/06/img_0918.jpg</image:loc><image:title>step 4</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/06/img_0916.jpg</image:loc><image:title>step 3</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/06/img_0914.jpg</image:loc><image:title>meat step 2</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/06/img_0912.jpg</image:loc><image:title>step 1</image:title></image:image><lastmod>2017-06-19T01:03:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/06/06/game-time-snacks/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/06/img_0888.jpg</image:loc><image:title>Snow pea sprout</image:title><image:caption>I can't say for sure my mental powers were involved, but this little snow pea sprout appeared on Friday. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/06/img_0887.jpg</image:loc><image:title>IMG_0887</image:title><image:caption>They look so cute I could eat them up! Which is good because bringing ugly food to a party is considered bad form in Foodie-Boardgamer circles</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/06/img_0883.jpg</image:loc><image:title>IMG_0883</image:title><image:caption>Remember the cardinal rule of filled foods: Do Not Over Fill The Food. I put a steam vent in the top circle and crimped the tops to the bottoms with a fork.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/06/img_0881.jpg</image:loc><image:title>IMG_0881</image:title><image:caption>No need to buy fancy cutters when a wide-mouth canning jar ring works perfectly.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/06/img_0880.jpg</image:loc><image:title>IMG_0880</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/06/img_0879.jpg</image:loc><image:title>IMG_0879</image:title><image:caption>The grocery store had a special on tubs of pre-crumbled feta. You can easily crumble a whole block yourself.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/06/img_0877.jpg</image:loc><image:title>IMG_0877</image:title><image:caption>Use a sieve and a spatula to smoosh the moisture out of the thawed spinach. Drier is better for this recipe.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/06/img_0875.jpg</image:loc><image:title>IMG_0875</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/06/img_0874.jpg</image:loc><image:title>IMG_0874</image:title><image:caption>Only took about 10 minutes for the onion and garlic to sweat out. You could totally substitute leeks or shallots here.  Mushrooms would be good, too but I know another guest has a serious mushroom allergy. I'll save that variation for a different crowd.</image:caption></image:image><lastmod>2017-06-06T21:54:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/03/13/trying-to-be-trendy-rice-cooker-cooking/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/03/img_0113.jpg</image:loc><image:title>sliced</image:title><image:caption>Wedges seemed to be the most practical serving shape. Look how dashing this banana bread is on a festive ladybug plate!</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/03/img_0112.jpg</image:loc><image:title>done</image:title><image:caption>It took about an hour. The recipe gave an estimated 90 minute cooking time in a rice cooker with a "low" setting. My suggestion is to start checking after 45 minutes or so.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/03/img_0111.jpg</image:loc><image:title>IMG_0111</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/03/img_0108.jpg</image:loc><image:title>in you go!</image:title><image:caption>I coated the rice cooker pot with a little pan spray and dumped in the batter. And now, we wait.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/03/img_0107.jpg</image:loc><image:title>wet</image:title><image:caption>In another bowl, all the wet ingredents get mixed together. I smashed my bananas in a measuring cup; three medium bananas gave me just about one and a half cups.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/03/img_0104.jpg</image:loc><image:title>dry</image:title><image:caption>The recipe itself is just a basic muffin or quick bread. First, all the dry ingredients get mixed on one bowl.</image:caption></image:image><lastmod>2017-04-29T13:38:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/04/27/in-between-the-rain-drops/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_0784.jpg</image:loc><image:title>IMG_0784</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_07981.jpg</image:loc><image:title>IMG_0798</image:title><image:caption>You know springtime is here when the lawn gets yellow polka-dots. And you know I leave those polka-dots right where they are. Bees need to eat.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_07961.jpg</image:loc><image:title>IMG_0796</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_07861.jpg</image:loc><image:title>IMG_0786</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_0781.jpg</image:loc><image:title>IMG_0781</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_0797.jpg</image:loc><image:title>IMG_0797</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_0794.jpg</image:loc><image:title>IMG_0794</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_0792.jpg</image:loc><image:title>IMG_0792</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_0791.jpg</image:loc><image:title>IMG_0791</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/04/img_0788.jpg</image:loc><image:title>IMG_0788</image:title></image:image><lastmod>2017-04-27T22:22:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2014/11/17/sweet/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/11/e-portfolio-011.jpg</image:loc><image:title>e-portfolio 011</image:title><image:caption>Added sugars do not include the sugar found in fruits. Don't stop eating fruit. Fruit is good for you.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/11/september-22-2014-020.jpg</image:loc><image:title>buzz buzz buzz</image:title><image:caption>Honey is mostly fructose. Even though it is natural it still counts towards your added sugar allowance. Way tastier than HFCS, though.</image:caption></image:image><lastmod>2017-04-15T00:03:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/01/07/food-makes-senses-to-me/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/01/img_0527.jpg</image:loc><image:title>img_0527</image:title></image:image><lastmod>2017-03-23T01:38:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/02/21/1242/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/02/img_0650.jpg</image:loc><image:title>close up</image:title><image:caption>Here is a close-up shot of the inside of one section.  I know the volume of a fresh fruit is mostly water. I did not realize how hollow the dry sections would be. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/02/img_0649.jpg</image:loc><image:title>shriveld</image:title><image:caption>Here is what I woke up to. The outer membranes were sunken and shriveled and made an unexpected rattling sound when I moved the sections from the trays to a plastic food storage container.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/02/img_0648.jpg</image:loc><image:title>img_0648</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/02/img_0647.jpg</image:loc><image:title>img_0647</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/02/img_0646.jpg</image:loc><image:title>dry time</image:title><image:caption>I arranged all the sections in a single layer and set the machine in an out-of-the-way place. I used the corner of my craft table. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/02/img_0644.jpg</image:loc><image:title>easy does it</image:title><image:caption>Here are a few impecably sound tangerines and a few impeccably clean trays from my dehydrator.  I only filled two trays, since I had no idea if dry tangerines would be something I like.</image:caption></image:image><lastmod>2017-03-23T01:37:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/02/26/you-dont-knead-it-but-you-need-it/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/02/img_0674.jpg</image:loc><image:title>so. good.</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/02/img_0672.jpg</image:loc><image:title>done</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/02/img_0671.jpg</image:loc><image:title>ready? OK!</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/02/img_0670.jpg</image:loc><image:title>img_0670</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/02/img_0667.jpg</image:loc><image:title>Iron</image:title><image:caption>You can not see in the picture but this is actually a limited eddition Dutch oven comemerating the 100th anniversary of the Lewis and Clark </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/02/img_0666.jpg</image:loc><image:title>img_0666</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/02/img_0664.jpg</image:loc><image:title>splat</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/02/img_0659.jpg</image:loc><image:title>up!</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/02/img_0656.jpg</image:loc><image:title>proof</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/02/img_0655.jpg</image:loc><image:title>cheap cheap cheap</image:title></image:image><lastmod>2017-03-20T22:11:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/03/14/heart-to-hear-important-to-know/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/03/garden-003.jpg</image:loc><image:title>cover veggies</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/03/img_0352-1.jpg</image:loc><image:title>cobs</image:title><image:caption>If prepared with care the natural flavor of your veggies will shine through and the addition of salt will be unnecessary. Give it a try! </image:caption></image:image><lastmod>2017-03-19T00:23:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/01/29/new-in-the-news-nice-package/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/01/img_0578.jpg</image:loc><image:title>go fish</image:title><image:caption>Watching our aquarium is helping me stay calm. Fish are relaxing.</image:caption></image:image><lastmod>2017-01-29T22:26:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2017/01/15/all-theyre-cracked-up-to-be-iii-winter-flours/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/01/img_0551.jpg</image:loc><image:title>img_0551</image:title><image:caption>Here they are, baked and ready to munch. This was in Ernestine experiment. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/01/img_0543.jpg</image:loc><image:title>img_0543</image:title><image:caption>The recipe's advice to use layers of plastic wrap or parchment made sense. The dough was much more sticky and crumbly than a typical wheat-based dough. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/01/img_0541.jpg</image:loc><image:title>img_0541</image:title><image:caption>It did not take long to get a singular lump of dough. I decided to roll it out in batches.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/01/img_0540.jpg</image:loc><image:title>img_0540</image:title><image:caption>At first blush I was convinced this would not work. Then I remembered that non-grain flours work with liquids very differently than grain flours do. I used a large serving fork to mix the ingredients. It worked very well. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2017/01/img_0539.jpg</image:loc><image:title>img_0539</image:title><image:caption>Four ingredients? I can handle that! There are a bunch of seasoning options noted in the recipe but I wanted to go for the basic option on my first try. </image:caption></image:image><lastmod>2017-01-16T00:11:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/12/17/new-in-the-news-sodium-warnings-on-nyc-menus/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/12/adam-wisdom.jpg</image:loc><image:title>Adam wisdom</image:title></image:image><lastmod>2016-12-25T02:43:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/05/15/chop-chive-andwell/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/05/img_0157.jpg</image:loc><image:title>IMG_0157</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/05/img_0156.jpg</image:loc><image:title>lunch time</image:title><image:caption>Look how green and lucious that is! Are you disturbed by teeny flecks of almond husk in there? No you are not. Forget blanched nuts. Vive le proletariat</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/05/img_0155.jpg</image:loc><image:title>take my hand</image:title><image:caption>I used my hand blender to incorporate the extra oil. Hand blenders are great.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/05/img_0152.jpg</image:loc><image:title>IMG_0152</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/05/img_0150.jpg</image:loc><image:title>IMG_0150</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/05/img_0149.jpg</image:loc><image:title>chop chop</image:title><image:caption>I roughly milled the almonds before adding the chives to this batch. I treated the Parmesan in a similar fashion.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/05/img_0148.jpg</image:loc><image:title>no need to blanch</image:title><image:caption>Real almonds have husks. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/05/img_0147.jpg</image:loc><image:title>hey, bud</image:title><image:caption>I snipped the flower buds off the chives. The flowers are edible, but I feared they would complicate the flavor profile and possibly clog my dainty food processor.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/05/img_0146.jpg</image:loc><image:title>IMG_0146</image:title></image:image><lastmod>2016-12-25T02:40:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/12/23/this-year-will-be-different/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/12/img_0510.jpg</image:loc><image:title>first thing first</image:title><image:caption>I started by mixing the confectioner's sugar with the almond meal.  Like I said...I want to be ready when the egg foam is done.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/12/img_0517.jpg</image:loc><image:title>img_0517</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/12/img_0515.jpg</image:loc><image:title>img_0515</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/12/img_0513.jpg</image:loc><image:title>img_0513</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/12/img_0512.jpg</image:loc><image:title>img_0512</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/12/img_0509.jpg</image:loc><image:title>take a peak</image:title><image:caption>Here's the finished foam with the peppermint flavor mixed in. Sorry you can not smell this.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/12/img_0508.jpg</image:loc><image:title>puff</image:title><image:caption>The whipping attachment and the granulated sugar physically change the shape of the egg white proteins transforming the runny raw whites into a fluffy foam.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/12/img_0507.jpg</image:loc><image:title>ready to start</image:title><image:caption>Such a big bowl for three little egg whites, but the volume will increase quite a bit with the whipping.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/12/img_0505.jpg</image:loc><image:title>squeeky!</image:title><image:caption>It is a good idea to give an extra scrub to the bowl and mixer attachment before you start. I also wiped down the mixer. Remember to rinse twice and dry everything well.</image:caption></image:image><lastmod>2016-12-23T21:29:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/09/25/girls-like-flours/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/09/img_0413.jpg</image:loc><image:title>img_0413</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/09/img_0418.jpg</image:loc><image:title>time to taste</image:title><image:caption>The oversized muffins took a few extra minutes, but they emerged from the oven looking  quite lovely. Here they are cooling off and awaiting a taste test.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/09/img_0416.jpg</image:loc><image:title>TX</image:title><image:caption>Feeling a bit indulgent, I used my oversized muffin tin for this. See you in 16-18 minutes.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/09/img_0414.jpg</image:loc><image:title>thick</image:title><image:caption>WOW! Coconut Mama was right. That little bit of flour soaked up the moisture very quickly.  The final batter had the texture of mashed potatoes. That is with six eggs in the liquid ingredients. I was not expecting that.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/09/img_0412.jpg</image:loc><image:title>sweet</image:title><image:caption>Lacking maple syrup, I used local honey.  Make your life easier and lightly oil the measuring cup. The honey slides right out. (You can also rub the butter wrapper into the cup- it does the same thing,)</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/09/img_0409.jpg</image:loc><image:title>grinder</image:title><image:caption>As a spice enthusiast, I always keep cardamom around the house, but only as whole seeds. My trusty mortar and pestle made quick work of them.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/09/flours.jpg</image:loc><image:title>flours</image:title></image:image><lastmod>2016-12-11T01:15:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/11/25/thanksgiving-roll-up/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/11/img_0501.jpg</image:loc><image:title>yeah. yummy.</image:title><image:caption>Here is the finished product, next to the cranberry dipping sauce. Definitely my favorite use of Thanksgiving left overs to date. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/11/img_0500.jpg</image:loc><image:title>img_0500</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/11/img_0499.jpg</image:loc><image:title>fry me a river</image:title><image:caption>We fried our egg rolls in a big 'ol cast iron skillet. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/11/img_0497.jpg</image:loc><image:title>better berries</image:title><image:caption>I made a different sauce than the one from the YouTube video. I used our leftover cranberry sauce and a splash of apple cider. We whizzed it around in a blender until it was smooth.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/11/img_0495.jpg</image:loc><image:title>img_0495</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/11/img_0494.jpg</image:loc><image:title>img_0494</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/11/img_0492.jpg</image:loc><image:title>combine</image:title><image:caption>Smash that together with a fork so the ingredients are evenly distributed. I bet left over squash would work just as well as potatoes.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/11/img_0491.jpg</image:loc><image:title>all we need</image:title><image:caption>Here's what we need for the filling- turkey, stuffing, and mashed potato- equal parts of each ingredient.</image:caption></image:image><lastmod>2016-11-26T01:11:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/11/12/1145/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/11/img_0462.jpg</image:loc><image:title>thready</image:title><image:caption>I now have exactly 6 saffron anthers. I can't even describe how they smell.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/11/img_0451.jpg</image:loc><image:title>bloom</image:title><image:caption>One of the two crocuses that bloomed already. Seriously, it bloomed after there had been two good frosts. I was amazed.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/11/img_0472.jpg</image:loc><image:title>there it is</image:title><image:caption>Two jars of sage, two of parsley. one of oregano, one of rosemary and half a jar of thyme.  And my hands smell amazing, even though I've washed them a few times. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/11/img_0471.jpg</image:loc><image:title>jarring evets</image:title><image:caption>I crumbled the leaves into a wide bowl with a lip. The lip made it easier to transfer the leaves to jars. I cannot stress enough the importance of using jars that are both very clean and very dry.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/11/img_0470.jpg</image:loc><image:title>img_0470</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/11/img_0469.jpg</image:loc><image:title>band together</image:title><image:caption>So glad I used elastic bands to keep my bundles together. For right now, I want all my different herbs separate. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/11/img_0468.jpg</image:loc><image:title>img_0468</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/11/img_0467.jpg</image:loc><image:title>img_0467</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/11/img_0466.jpg</image:loc><image:title>parsley</image:title><image:caption>The dry parsley leaves were easy to crush and separate from the stems.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/11/img_0465.jpg</image:loc><image:title>img_0465</image:title></image:image><lastmod>2016-11-13T00:44:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/11/07/i-dont-feel-good/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/11/img_0464.jpg</image:loc><image:title>kettle</image:title><image:caption>I made a double dose. I started getting chills. </image:caption></image:image><lastmod>2016-11-08T01:42:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/10/29/just-try-it/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/10/img_0461.jpg</image:loc><image:title>that was yummy</image:title><image:caption>Will I pay the price for enjoying this cold-weather treat? Only time will tell. Like 20 minutes should be enough time, though.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/10/img_0459.jpg</image:loc><image:title>sip</image:title><image:caption>The steamer wand took a few minutes but it did get the job done. Look at that foamy top! That does not happen in a microwave.  Totally worth it.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/10/img_0457.jpg</image:loc><image:title>steam heat</image:title><image:caption>That was just enough time for my counter-top cappuccino maker to heat and pressurize.  You can totally use a microwave or the stove top as a heat source. I've seen the steamer used to heat beverages in coffee shops, though and I wanted to give it a try. . </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/10/img_0456.jpg</image:loc><image:title>that's all!</image:title><image:caption>I added 12 floz of soy milk and one stevia sweetener packet.  You can use any milk-like product you want and sweeten with whatever your heart desires. I've heard creme de menthe is good.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/10/img_0454.jpg</image:loc><image:title>pastey</image:title><image:caption>Mixed my cocoa and a pinch of salt with just enough water to make a thick paste. This will prevent lumps from forming when I add the soy milk.</image:caption></image:image><lastmod>2016-11-08T01:30:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/10/08/quote-healthy-unquote/</loc><lastmod>2016-10-09T22:41:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/09/18/i-wonder-if/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/09/img_0404.jpg</image:loc><image:title>DONE!</image:title><image:caption>Behold! A treat fit for any DIYet. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/09/img_0403.jpg</image:loc><image:title>one more coat</image:title><image:caption>After exiting the oven, the candies got a final dusting of sugar, cinnamon, and (at Mr. Food It Yourself's suggestion) nutmeg.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/09/img_0398.jpg</image:loc><image:title>img_0398</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/09/img_0397.jpg</image:loc><image:title>done?</image:title><image:caption>Here they are, on a baking rack.  The confectioners' sugar soaked up some moisture while the candies sat. After a sample Mr. Food It Yourself and I agreed that the texture was a little too damp.  I  put the baking rack over a cookie sheet and let the candies sit in a 215F oven for 30 minutes to drive out some moisture.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/09/img_0394.jpg</image:loc><image:title>img_0394</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/09/img_0393.jpg</image:loc><image:title>roll on</image:title><image:caption>Mr. Food It Yourself took this picture of the sugar-cinnamon application.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/09/img_0392.jpg</image:loc><image:title>img_0392</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/09/img_0391.jpg</image:loc><image:title>square</image:title><image:caption>I patted the lumps into little square shapes, but you can go with any shape you prefer. One recipe I found suggested making triangle shapes for a home-made version of candy corn.  </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/09/img_0390.jpg</image:loc><image:title>img_0390</image:title><image:caption>After mixing in two tablespoons of brown sugar, one half teaspoon each cinnamon and vanilla, and six tablespoons of coconut flour I had a nice, stiff dough.  I pinched off little lumps and rolled them in a 2:1 mixture of confectioners' sugar and cinnamon.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/09/img_0388.jpg</image:loc><image:title>smooth</image:title><image:caption>I removed the skin from the sweet potato and hit the baked flesh with my hand blender. A small food processor, stand blender, or a fork and some elbow grease would do the same thing. Really, you just want an evenly textured puree. </image:caption></image:image><lastmod>2016-09-18T21:48:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/03/20/all-theyre-cracked-up-to-be-2-rice-and-easy/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/03/img_0129.jpg</image:loc><image:title>IMG_0129</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/03/img_0128.jpg</image:loc><image:title>crunchy</image:title><image:caption>The skillet did a great job of setting the starch in rice, but there was still some water to be driven off after the exteriors were toasty brown, Fifteen to 20 minutes in a 250 degree (Fahrenheit) oven left the crackers perfectly crisp.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/03/img_0125.jpg</image:loc><image:title>hot</image:title><image:caption>Peel the plastic back from the smashed rice ball, transfer the rice circle to a still-damp hand, and slip into the big cast iron skillet. Well seasoned cast iron is an amazing thing., The starchy patties did not stick, no oil required. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/03/img_0124.jpg</image:loc><image:title>smashing!</image:title><image:caption>It took a few tries, but I figured out a way to make forming the crackers easier. I used a sandwich bag split open on three sides. I wet my hand and the bag with water. I rolled a little ball of rice in my dampened hands and but it between the layers of the bag. Then I smashed the ball with my smaller cast iron skillet.The weight of the skillet did all the work! </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/03/img_0122.jpg</image:loc><image:title>IMG_0122</image:title><image:caption>To get the rice to stick together I mixed the seasonings in using my trusty pastry blender. It cut through the husks of the brown rice, exposing the adhesive nature of the starch within each grain.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/03/img_0121.jpg</image:loc><image:title>IMG_0121</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/03/img_0119.jpg</image:loc><image:title>IMG_0119</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/03/img_0118.jpg</image:loc><image:title>salty</image:title><image:caption>I made sure to measure the amount of salt I added to the rice. Half a teaspoon to one cup of cooked rice seemed to work just perfectly for my taste. I made a once cup batch of crackers with salt and a few grinds of black pepper. They were simple and delicious.</image:caption></image:image><lastmod>2016-09-06T21:54:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/09/05/not-just-pretty/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/09/img_0369.jpg</image:loc><image:title>mulch ado</image:title><image:caption>Finally, I topped the crocus bed with a layer of bark mulch.  I extended the mulch around the two trees. As my mom always says- you have to do the pretty. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/09/img_0368.jpg</image:loc><image:title>it's a cover up!</image:title><image:caption>The prescribed planting depth for crocus bulbs is two inches, so I topped my arranged bulbs with two inches of manure.  Nothing is too good for these beauties. Actually, I used two bags of manure, for a total cost of under $10. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/09/img_0367.jpg</image:loc><image:title>IMG_0367</image:title><image:caption>The included planting instructions noted that 12 bulbs could be planted per square foot.  I built up a (roughly) two square foot area of manure in the trench I dug and distributed my 25 bulbs. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/09/img_0365.jpg</image:loc><image:title>IMG_0365</image:title><image:caption>Here is the bag of bulbs, as received from Baker Creek. I looked them all over prior to planting. None looked damaged or moldy, so each one was planted. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/09/img_0364.jpg</image:loc><image:title>moooooooooo</image:title><image:caption>I replaced the native soil with my favorite soil fixer- composted manure. It is gravel-free and will offer the crocus bulbs just enough nutrients to establish themselves. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/09/img_0362.jpg</image:loc><image:title>dirty!</image:title><image:caption>Yeah, this soil is very stony and, to be blunt crappy.  Speaking of which....</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/09/img_0361.jpg</image:loc><image:title>IMG_0361</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/09/img_0358.jpg</image:loc><image:title>dig in</image:title><image:caption>I decided the space between our cherry trees was perfect for our crocus bulbs. The soil is very tight and stony in that area so I went for hand tools rather than the rototiller.  Bonus- no need to hit the gym today!</image:caption></image:image><lastmod>2016-09-05T16:43:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/08/29/bee-part-of-the-solution/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/08/img_0308.jpg</image:loc><image:title>IMG_0308</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/08/garden-033.jpg</image:loc><image:title>garden 033</image:title><image:caption>Throw back to 2014- I got a hug from a bumblebee. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/08/randomness-093.jpg</image:loc><image:title>randomness 093</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/08/beesandbugs-017.jpg</image:loc><image:title>beesandbugs 017</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/08/beesandbugs-014.jpg</image:loc><image:title>beesandbugs 014</image:title><image:caption>You say weeds I say pollinator positive biodiversity!</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/08/img_0356.jpg</image:loc><image:title>IMG_0356</image:title><image:caption>Buying local honey supports local bee keepers who support local bee populations. Also, honey makes your bread delicious.</image:caption></image:image><lastmod>2016-08-30T01:38:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/08/21/to-market-to-market/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/08/img_0352.jpg</image:loc><image:title>IMG_0352</image:title><image:caption>Husked and ready to eat! </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/08/img_0351.jpg</image:loc><image:title>IMG_0351</image:title><image:caption>Chicken, cooked and accompanied by gravy made from the crock pot drippin's.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/08/img_0350.jpg</image:loc><image:title>IMG_0350</image:title><image:caption>Half dozen ears of butter and sugar corn, cooked in their natural wrappings under a broiler.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/08/img_0349.jpg</image:loc><image:title>IMG_0349</image:title><image:caption>Here's that chicken, with herbs, garlic and tomatoes in a crock pot.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/08/img_0340.jpg</image:loc><image:title>dozen</image:title><image:caption>Lynette also told me that Balance Rock sells chicks in the spring. Mr. Food It Yourself is planning a chicken coop this very moment, so I will have to remember to swing by Berlin, MA in April. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/08/img_0338.jpg</image:loc><image:title>what do you got?</image:title><image:caption>If you have only ever eaten meat and poultry from the grocery store please buy some local stuff at least once. It is so worth it. You might just find that the cling-wrapped stuff at the mega mart no longer holds any appeal. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/08/img_0337.jpg</image:loc><image:title>toe-may-toe, tow-mah-tow</image:title><image:caption>Those little orange ones, according to Annie, are the "Sungold" variety. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/08/img_0336.jpg</image:loc><image:title>corn</image:title><image:caption>If you do not live in an area where Butter and Sugar Corn is the prevalent variety you have no idea what you are missing.  It is both super sweet and wonderfully flavored. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/08/img_0341.jpg</image:loc><image:title>signs signs everywhere signs</image:title><image:caption>Mr. Food It Yourself and I are no strangers to this place. The restaurant is one of our favorite "date night" locations. </image:caption></image:image><lastmod>2016-08-22T00:30:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/08/07/eat-your-weedies-2/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/08/img_0328.jpg</image:loc><image:title>IMG_0328</image:title><image:caption>Here is the result- seasoned with salt and pepper, topped with an egg, and enjoyed as a quick weekend lunch.. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/08/img_0325.jpg</image:loc><image:title>IMG_0325</image:title><image:caption>Next, a quick stir-fry with a little slivered garlic and olive oil. Like most greens, the purslane just needs time to wilt. It took only a few minutes.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/08/img_0319.jpg</image:loc><image:title>IMG_0319</image:title><image:caption>This is a super-simple purslane salad. Purslane and perfectly ripe tomato drizzled with Italian vinaigrette.  The acidity of the tomato enhances the purslane.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/08/img_0318.jpg</image:loc><image:title>IMG_0318</image:title><image:caption>Step one: wash your harvest. Did I really have to tell you that?</image:caption></image:image><lastmod>2016-08-08T02:01:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/07/30/oh-my-melon-3-back-to-the-rind/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/07/img_0269.jpg</image:loc><image:title>IMG_0269</image:title><image:caption>Want to keep it simple? Douse in your favorite vinaigrette (I like that Italian dressing that comes in an envelope) and add some diced cucumber. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/07/img_0266.jpg</image:loc><image:title>IMG_0266</image:title><image:caption>After an overnight nap in the fridge covered with pesto I had the best lunch in the office- melon rind on heirloom homegrown lettuce.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/07/img_0265.jpg</image:loc><image:title>IMG_0265</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/07/img_0264.jpg</image:loc><image:title>IMG_0264</image:title><image:caption>That's right, I still have some chive pesto in my freezer from the beginning of chive season. Also, if you are wondering, it is still chive season. </image:caption></image:image><lastmod>2016-07-30T23:43:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/01/25/we-didnt-invent-this/</loc><lastmod>2016-07-30T01:42:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/07/09/oh-my-melon-1-cut-that-up/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/07/img_0242.jpg</image:loc><image:title>NOIICE!</image:title><image:caption>So much edible goodness from a single melon. Is there anything we can not learn form the internet?</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/07/img_0241.jpg</image:loc><image:title>peel</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/07/img_0240.jpg</image:loc><image:title>rind</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/07/img_0239.jpg</image:loc><image:title>pink and green</image:title><image:caption>Slice away the rind. Cube the innards. How hard was that?</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/07/img_0238.jpg</image:loc><image:title>two halves</image:title><image:caption>Bifurcate your stable melon into two hemispheres.  Move one to a plate and slice the other into almost round slices. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/07/img_0237.jpg</image:loc><image:title>there it is</image:title><image:caption>Simply roll the melon onto the flat surface. Et voila! Your melon is in a stable configuration. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/07/img_0236.jpg</image:loc><image:title>watch out</image:title><image:caption>With the utmost care, take a slice off the side of the melon to create a flat surface.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/07/img_0234.jpg</image:loc><image:title>all the things</image:title><image:caption>Place that slippy melon on your most stable cutting board. Grab your biggest and sharpest knife. </image:caption></image:image><lastmod>2016-07-15T21:50:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/07/06/learning-new-things/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/07/img_0164.jpg</image:loc><image:title>stalking</image:title><image:caption>It blooms when it is stressed. A lesson for us all, don't you think?</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/07/img_0139.jpg</image:loc><image:title>whatzit?</image:title><image:caption>I had never seen a blooming rhubarb before this year. Kind of pretty, don't you think?</image:caption></image:image><lastmod>2016-07-08T00:34:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/06/19/evolve-your-diet-for-crying-out-loud/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/06/funny-pho-to_zombie.jpg</image:loc><image:title>julia1</image:title><image:caption>Please know I love Julia. I'm not trying to insult her or her legacy of awesomeness. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/06/img_0142-1.jpg</image:loc><image:title>IMG_0142 (1)</image:title></image:image><lastmod>2016-06-30T01:57:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/06/27/wild-blue/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/06/img_0230.jpg</image:loc><image:title>am i blue?</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/06/img_0229.jpg</image:loc><image:title>smells delightful</image:title><image:caption>These unassuming plants are full of wintergreenie essence. Glad I left the main path.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/06/img_0228.jpg</image:loc><image:title>IMG_0228</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/06/img_0226.jpg</image:loc><image:title>so very blue</image:title><image:caption>Yup- that's all I got this time around. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/06/img_0225.jpg</image:loc><image:title>IMG_0225</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/06/img_0223.jpg</image:loc><image:title>turn left here</image:title><image:caption>Remember- the best stuff is usually off the main path because fewer people think to look there. Just stay on the actual marked paths. Don't be That Guy.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/06/img_0220.jpg</image:loc><image:title>soon</image:title><image:caption>Next time, my friend, next time.</image:caption></image:image><lastmod>2016-06-30T01:54:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/05/28/peachy/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/05/img_0187.jpg</image:loc><image:title>IMG_0187</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/05/img_0185.jpg</image:loc><image:title>all in</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/05/img_0184.jpg</image:loc><image:title>IMG_0184</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/05/img_0182.jpg</image:loc><image:title>all you need</image:title><image:caption>Yes, store brand stuff is totally o.k. for this recipe. Since frozen fruit is packaged when the fruit is in its prime you may actually get better peaches in the frozen foods aisle than in the produce section. Something to think about in February when you get a peach craving.</image:caption></image:image><lastmod>2016-05-29T00:52:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/05/09/minestrone/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/05/aprons.jpg</image:loc><image:title>Aprons</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/05/two-little-soups.jpg</image:loc><image:title>Two little soups</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/05/syllies-stock.jpg</image:loc><image:title>Syllies stock</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/05/stock-made.jpg</image:loc><image:title>stock made</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/05/soup-me-quick.jpg</image:loc><image:title>soup me quick</image:title><image:caption>Note the time stamps - not long at all!</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/05/pasta.jpg</image:loc><image:title>Pasta</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/05/non-brand.jpg</image:loc><image:title>non brand</image:title><image:caption>Mise-en-place a la pantry. I had to cover the logo, but these are all store brand items. No need to be elitist- soup is for everyone!</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/05/market-sign.jpg</image:loc><image:title>Market Sign</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/05/get-soupy.jpg</image:loc><image:title>get soupy</image:title></image:image><lastmod>2016-05-08T15:48:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/02/15/let-the-planning-and-learning-begin/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/02/picture2.jpg</image:loc><image:title>take me back</image:title><image:caption>This illustration is not to scale. Also, my planted rows are never this geometrically perfect.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/02/img_0083.jpg</image:loc><image:title>quiet please</image:title><image:caption>The strawberries are sleeping under there while that #%$@ chipmunk is hibernating near by dreaming of ways to eat all the strawberries.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/02/picture1.png</image:loc><image:title>down in front</image:title><image:caption>Again, this is not to scale. There is also a possibility that we will remove all the grass around the cairn and replace it with things that do not require mowing. Like some of the wild violets from the back yard.</image:caption></image:image><lastmod>2016-05-07T17:29:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/04/24/from-the-ground-up/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/04/dirt-comp.jpg</image:loc><image:title>dirt comp</image:title><image:caption>Here are two of the helpful charts the soil testing company sent back to us.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/04/img_1423.jpg</image:loc><image:title>there it is</image:title><image:caption>Here is the ballanced ferlitizer I bought. It not only has an equal mix of N-P-K , but also calcium. That's why it's important to read the labels on your fertilizers. There can be extra stuff in there that the NPK number doesn't reveal.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/04/img_1419.jpg</image:loc><image:title>bloom</image:title><image:caption>We already have bees, so that's good.</image:caption></image:image><lastmod>2016-04-24T22:06:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/04/18/looking-into-cooking/</loc><lastmod>2016-04-19T00:20:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/02/06/another-one-from-the-stock-pot-list-new-york-griddle-breads/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/02/bake-it-off-027.jpg</image:loc><image:title>taste that!</image:title><image:caption>Here is one muffin, toasted and perfectly accenting my omelet.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/02/bake-it-off-024.jpg</image:loc><image:title>high there</image:title><image:caption>Look at that loft! </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/02/bake-it-off-020.jpg</image:loc><image:title>griddle</image:title><image:caption>I used a laser thermometer to make sure the temperature was just about even across the surface of the griddle. It was still a little hotter i the spots right over the burners.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/02/bake-it-off-018.jpg</image:loc><image:title>rest a while</image:title><image:caption>As noted in the recipe the rounds got just a little puffy during this second rise. Next time I'll let them go a little longer, unless my kitchen is warm that day.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/02/bake-it-off-012.jpg</image:loc><image:title>a few minutes later</image:title><image:caption>After about 5 minutes in the mixer the dough is much smoother. Just a little more mixing to get it just right. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/02/bake-it-off-011.jpg</image:loc><image:title>first spin</image:title><image:caption>Here is what the dough looks like when it first comes together. See the lumps? We want to get rid of those. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/02/bake-it-off-010.jpg</image:loc><image:title>bake it off 010</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/02/bake-it-off-006.jpg</image:loc><image:title>mis en place</image:title><image:caption>Flour, sugar, egg, butter, milk, and salt. You have those things, right? If you need to pick up some yeast it is usually in the cold section of the grocery store near dairy and eggs.</image:caption></image:image><lastmod>2016-03-16T22:40:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/02/23/prune-a-prunus/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/02/img_0099.jpg</image:loc><image:title>sticky</image:title><image:caption>Lots of little sticks that simply were not up to snuff.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/02/img_0098.jpg</image:loc><image:title>IMG_0098</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/02/img_0097.jpg</image:loc><image:title>IMG_0097</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/02/img_0096.jpg</image:loc><image:title>IMG_0096</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/02/img_0095.jpg</image:loc><image:title>nope</image:title><image:caption>Yeah, that wonky one pointing towards the lower left corner had to go. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/02/img_0094.jpg</image:loc><image:title>bump</image:title><image:caption>See how those two branches cross? The one in front had to go. Branches that rub can damage each other.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/02/img_0093.jpg</image:loc><image:title>not on point</image:title><image:caption>This branch was aimed towards the midline of the tree. Not any more.</image:caption></image:image><lastmod>2016-02-23T23:46:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/01/30/beyond-breakfast-pleasant-porridge-pastries/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/01/img_0080.jpg</image:loc><image:title>IMG_0080</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/01/img_0079.jpg</image:loc><image:title>behold</image:title><image:caption>They came out just as I hoped.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/01/img_0078.jpg</image:loc><image:title>IMG_0078</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/01/img_0077.jpg</image:loc><image:title>I heart baking</image:title><image:caption>Both the rolling pin and the cookie cutter belonged to my Grandmother. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/01/img_0076.jpg</image:loc><image:title>blended</image:title><image:caption>This is what it should look like. Took a little longer than using a food processor, but way less expensive than buying a larger food processor.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/01/img_0075.jpg</image:loc><image:title>blending...</image:title><image:caption>Here is the mixture, mid-blend. Note there are still some large butter chunks. Got to keep blending.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/01/img_0074.jpg</image:loc><image:title>IMG_0074</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/01/img_0073.jpg</image:loc><image:title>blend</image:title><image:caption>This particular pastry blender did not belong to my Grandmother. It cost about four dollars at a kitchen store.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2016/01/img_0072.jpg</image:loc><image:title>grind</image:title><image:caption>This took just a few seconds. Food processors are great for things like this. </image:caption></image:image><lastmod>2016-01-31T02:06:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2016/01/08/safe-to-eat/</loc><lastmod>2016-01-09T01:42:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/12/05/new-in-the-news/</loc><lastmod>2015-12-06T00:59:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/11/23/788/</loc><lastmod>2015-11-24T00:54:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/11/01/me-and-my-honey-in-a-sticky-situation/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/11/img_1335.jpg</image:loc><image:title>IMG_1335</image:title><image:caption>No, the bits are not perfectly uniform. That's how you know they are home made. Wrap each bit in a little square of parchment or waxed paper and prepare to share your work.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/11/img_1334.jpg</image:loc><image:title>cut!</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/11/img_1332.jpg</image:loc><image:title>big help</image:title><image:caption>I just couldn't control the lump of sugar. Thankfully Mr. Food It Yourself and his big old bear paws saved the day. He pulled and folded like a pro.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/11/img_1327.jpg</image:loc></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/11/img_1320.jpg</image:loc><image:title>stretch</image:title><image:caption>After a 20 minute chill on some oiled parchment it was time to pull. Started easy enough...</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/11/img_1318.jpg</image:loc><image:title>chillin'</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/11/img_1316.jpg</image:loc><image:title>hot stuff</image:title><image:caption>Once it starts boiling, the honey gets all foamy and prone to splattering. This is when you need to be SUPER careful.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/11/img_1314.jpg</image:loc><image:title>warming up</image:title><image:caption>First, the honey gets warm and loose. Note the thermometer probe.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/11/img_1312.jpg</image:loc><image:title>IMG_1312</image:title><image:caption>Did you read the label? Funny, right?</image:caption></image:image><lastmod>2015-11-01T16:08:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/10/25/crabapple-butter/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/10/img_1309.jpg</image:loc><image:title>done</image:title><image:caption>After three-or-so hours the apple puree was reduced to a delectable paste.  It goes perfectly with carrot oatmeal muffins, as demonstrated here.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/10/img_1308.jpg</image:loc><image:title>evaporate</image:title><image:caption>I used chopsticks to elevate the cokker's lid and set the temperature to high. I added just half a cup of brown sugar and a tablespoon of vinegar to offset the astringency. I also added the spices at this point.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/10/img_1306.jpg</image:loc><image:title>smushy</image:title><image:caption>Here are those apples the next morning- very well cooked. I hit them with a hand blender to get a smooth paste. The peels disappeared.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/10/img_1305.jpg</image:loc><image:title>turn up the heat</image:title><image:caption>Here are all the crab apples plus two ginger golds I had sitting around. I set the slow cooker to the low setting and left it over night.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/10/img_1302.jpg</image:loc><image:title>it's a process</image:title><image:caption>I left the peels on for color, but the cores had to go. The easiest way to remove them- quarter the fruits and scoop out the core and seeds with a melon baler.  The 7-ish pounds of apples took me 3 and a half hours to core. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/10/img_1301.jpg</image:loc><image:title>scrubadub</image:title><image:caption>Step one: wash those apples! I soaked them in the sink with a little vinegar and salt to get all the dust, dirt, and bugs. Yes, bugs. That's what happens when you're cooking with nature.</image:caption></image:image><lastmod>2015-10-25T15:38:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/10/18/food-it-yourself-garden-2015-the-end/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/10/img_1287.jpg</image:loc><image:title>bag it</image:title><image:caption>We had to pack up all the vines and stuff and bring them to the municipal yard waste dump.  We can't have those fungi sitting in the yard re-infecting our soil and spreading spores all around the neighborhood. I don't want to be that guy.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/10/img_1296.jpg</image:loc><image:title>what?</image:title><image:caption>So, evidently we got exactly one cantaloupe. It was growing in the tall grass next to the garden. I found it in a state of partial decay. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/10/img_1293.jpg</image:loc><image:title>cutbacks</image:title><image:caption>I had to prune back my bee balm, which also did very well this year. The bees and hummingbirds love the stuff.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/10/img_1291.jpg</image:loc></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/10/img_1289.jpg</image:loc><image:title>ew</image:title><image:caption>It was hard to get a good picture, but the tops of the plants stayed green and growing while the lower stems were going brown. </image:caption></image:image><lastmod>2015-10-18T21:50:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/10/09/dont-panic/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/10/img_1286.jpg</image:loc><image:title>IMG_1286</image:title><image:caption>Farmers are awesome!</image:caption></image:image><lastmod>2015-10-12T23:12:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2014/11/02/all-theyre-cracked-up-to-be/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/11/grahams-018.jpg</image:loc><image:title>Examples</image:title><image:caption>Before and after extra toasting. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/11/grahams-009.jpg</image:loc><image:title>grahams 009</image:title><image:caption>So much more sophisticated than snap-apart squares, don't you think?</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/11/grahams-005.jpg</image:loc><image:title>All the parts</image:title><image:caption>caption</image:caption></image:image><lastmod>2015-10-03T14:33:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/10/01/i-take-it-back-i-take-it-all-back/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/10/bread-et-all-013.jpg</image:loc><image:title>et voila!</image:title><image:caption>BEHOLD</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/10/bread-et-all-012.jpg</image:loc><image:title>coordinate</image:title><image:caption>Dinner is out, bread is in. The second raising was completed at exactly the right time.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/10/bread-et-all-008.jpg</image:loc><image:title>batter up!</image:title><image:caption>You will end up with a thick batter or a soft dough. That's another thing the recipe omits. Every time you make bread, even with the same recipe, it will be just a little different. Embrace the chaos.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/10/bread-et-all-003.jpg</image:loc><image:title>wake up!</image:title><image:caption>Not the best picture, but you can see the little bubbles the awakening yeasts have belched out.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/10/randomness-067.jpg</image:loc><image:title>kitteh</image:title><image:caption>Bonzai is not contemplating batter bread. He is a cat.</image:caption></image:image><lastmod>2015-10-02T01:33:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/09/17/what-the-happened/</loc><lastmod>2015-09-17T23:43:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/08/30/cndnsd/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/08/mater-mash-012.jpg</image:loc><image:title>mater mash 012</image:title><image:caption>It's like savory tomato jam!</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/08/mater-mash-011.jpg</image:loc><image:title>mater mash 011</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/08/mater-mash-007.jpg</image:loc><image:title>mater mash 007</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/08/mater-mash-006.jpg</image:loc><image:title>mater mash 006</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/08/mater-mash-005.jpg</image:loc><image:title>mater mash 005</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/08/mater-mash-003.jpg</image:loc><image:title>mater mash 003</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/08/mater-mash-002.jpg</image:loc><image:title>mater mash 002</image:title></image:image><lastmod>2015-09-03T01:41:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/08/23/this-post-is-not-about-zucchini/</loc><lastmod>2015-08-23T23:44:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/08/16/because-its-august-im-blogging-about-zucchini/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/08/gahdzoox-003.jpg</image:loc><image:title>gahdzoox 003</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/08/more-003.jpg</image:loc><image:title>it's a set up!</image:title><image:caption>Here's my blanch/chill set up. Some day in November I'll be glad I took the time to save this squash.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/08/gahdzoox-007.jpg</image:loc><image:title>in a pickle</image:title><image:caption>Be careful when heating a vinegar brine. The smell is super strong; inhale carefully</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/08/zoodles-001.jpg</image:loc><image:title>zoodles</image:title><image:caption>Check it out...they twirl!</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/08/img_5418.jpg</image:loc><image:title>gad zooks!</image:title><image:caption>Yes, that is a zucchini under my hand. My mom grew it. It is not the largest one she's gotten this season.</image:caption></image:image><lastmod>2015-08-16T22:37:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/08/09/wicked-mint/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/08/wicked-mint-2-008.jpg</image:loc><image:title>tea time</image:title><image:caption>I steeped mine for about 5 minutes. The smell really carried across the kitchen.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/08/wicked-mint-2-006.jpg</image:loc><image:title>Wicked Mint 2 006</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/08/wicked-mint-2-003.jpg</image:loc><image:title>Wicked Mint 2 003</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/08/wicked-mint-2-002.jpg</image:loc><image:title>Wicked Mint 2 002</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/08/wicked-mint-023.jpg</image:loc><image:title>woosh</image:title><image:caption>Here it is! A food dehydrator made of furnace filters and a box fan. Note the industrial chic bungee chords holding it all together.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/08/wicked-mint-022.jpg</image:loc><image:title>spread out</image:title><image:caption>I spread the leaves on furnace air filters. I had enough for two layers.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/08/wicked-mint-020.jpg</image:loc><image:title>bath time</image:title><image:caption>I stripped the leaves from the stems and gave them a really good soak in cool water to remove any dirt or bugs. Then I gave it all a good spin in a salad spinner. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/08/wicked-mint-019.jpg</image:loc><image:title>wicked mint 019</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/08/wicked-mint-017.jpg</image:loc><image:title>HA!</image:title><image:caption>There it is!</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/08/wicked-mint-016.jpg</image:loc><image:title>girasol</image:title><image:caption>Then I remembered that I have a spearmint plant, also. How did I forget the spearmint? It is behind this massive wall of sun chokes.</image:caption></image:image><lastmod>2015-08-09T22:41:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/07/30/whats-pho-dinner/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/07/pho-real-yo-008.jpg</image:loc><image:title>bowl of yummy</image:title><image:caption>Here it is- noodles, chicken all layered in the bowl, broth poured on top. It's a different technique than the "simmer it all together" soups I have made before. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/07/pho-real-yo-007.jpg</image:loc><image:title>Pho real yo 007</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/07/pho-real-yo-006.jpg</image:loc><image:title>totally done</image:title><image:caption>After cooking, we strained the broth and put the chicken aside. The meat was perfectly cooked and fell off the bone.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/07/pho-real-yo-005.jpg</image:loc><image:title>cleaved</image:title><image:caption> Mr. Food It Yourself had to cut the chicken iup with the cleaver. Whole drum sticks would not fit in our pressure cooker. Also, the broken bones let out more gelatine for an amazing texture in the broth.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/07/pho-real-yo-004.jpg</image:loc><image:title>the pretty part</image:title><image:caption>I snipped up chives, basil, and mint from the Food It Yourself garden for a garnish.  The fresh herbs really added to the soup.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/07/pho-real-yo-001.jpg</image:loc><image:title>tasty</image:title><image:caption>Here are the whole spices and fresh cilantro that went into the pressure cooker. </image:caption></image:image><lastmod>2015-07-31T01:00:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/07/21/bumble-on/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/07/garden-033.jpg</image:loc><image:title>garden 033</image:title></image:image><lastmod>2015-07-22T01:22:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/07/14/garden-2015-still-growing/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/07/garden-mid-season-007.jpg</image:loc><image:title>Pumpkin</image:title><image:caption>That is a pumpkin vine in the lower right corner. Behind it is a world of tomatoes.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/07/garden-mid-season-019.jpg</image:loc><image:title>mine.</image:title><image:caption>I usually like my snap beans a little bigger, but I wanted to get some before the resident bunny ate them all. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/07/garden-mid-season-016.jpg</image:loc><image:title>garden, mid season 016</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/07/garden-mid-season-015.jpg</image:loc><image:title>garden, mid season 015</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/07/garden-mid-season-014.jpg</image:loc><image:title>herbs</image:title><image:caption>My herbs are all so happy! Mint, dill, lavender, and sage all doing very well.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/07/garden-mid-season-013.jpg</image:loc><image:title>new this season</image:title><image:caption>My rhubarb has definitely taken root. Can I harvest some the first year? Anyone know?</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/07/garden-mid-season-012.jpg</image:loc><image:title>garden, mid season 012</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/07/garden-mid-season-011.jpg</image:loc><image:title>string beans</image:title><image:caption>Yes, string beans are a healthy snack. But I don't think they need or necessarily deserve a label that says "healthy".</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/07/garden-mid-season-008.jpg</image:loc><image:title>garden, mid season 008</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/07/garden-mid-season-006.jpg</image:loc><image:title>marvelous!</image:title><image:caption>These are tiny green tomatoes on one of my "volunteer' plants. The plant has not been fertilized, weeded, staked, or trimmed all season.  If the fruit tastes good I'm going to breed it.</image:caption></image:image><lastmod>2015-07-15T02:01:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/07/12/all-about-that-basilor-whatever-herbs-youve-got/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/07/basil-012.jpg</image:loc><image:title>in the bag</image:title><image:caption>I scooped the chopped basil in to zipper bags. I used the little "snack size onesand eyeballed a third to a half cup of chopped leaves into each one. Squeeze the air out, seal, and pop them in the freezer. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/07/basil-010.jpg</image:loc><image:title>chopped</image:title><image:caption>Here is the same amount of basil after processing. My food processor is tiny,so it took me multiple batches.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/07/basil-009.jpg</image:loc><image:title>respect the process</image:title><image:caption>I ripped the leaves roughly and put them into my food processor. If you don't have one you can chop herb leaves with a knife or smush them with a mortar and pestle.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/07/basil-008.jpg</image:loc><image:title>clean and green</image:title><image:caption>I picked all the leaves off the stems and gave them a second wash, then spun them dry. If you want, you can freeze whole leaves in zipper bags. I went a little further.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/07/basil-007.jpg</image:loc><image:title>basil 007</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/07/basil-006.jpg</image:loc><image:title>cut backs</image:title><image:caption>My basil was very leggy,so I pruned it back. Recent rain storms had left the leaves so dirty I did the first rinse in my utility sink.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/07/basil-003.jpg</image:loc><image:title>dill with it</image:title><image:caption>I might try harvesting seeds as well as leaves from my dill this year. </image:caption></image:image><lastmod>2015-07-13T01:20:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/01/12/to-everything-there-is-a-season-you-should-respect-that/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/01/ethiopian-cabbage-004.jpg</image:loc><image:title>Ethiopian cabbage</image:title><image:caption>One of my new favorite thing to do with cabbage, carrots, onions and potatoes: Ethiopian style cabbage. You should try it. http://bit.ly/1BeThFH</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/01/groceries-005.jpg</image:loc><image:title>no, just no.</image:title><image:caption>People buy these. It boggles my mind why.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/01/groceries-002.jpg</image:loc><image:title>CABBAGE!</image:title><image:caption>I used my head and bought one of these beauties. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/01/groceries-001.jpg</image:loc><image:title>berries-kind of</image:title><image:caption>If I didn't know they were "fruit" I would have thought they were strawberry scented pencil erasers. </image:caption></image:image><lastmod>2015-07-08T22:45:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/06/07/breed-your-seed/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/06/playong-darwin-006.jpg</image:loc><image:title>taty</image:title><image:caption>Oh look- a random potato! I think it's a potato. This may turn into a serious hobby. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/06/playong-darwin-009.jpg</image:loc><image:title>unexpected bedfellows</image:title><image:caption>Not such a good picture, but I assure you this is a bunch of tomato volunteers hanging out with a bean plant</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/06/playong-darwin-011.jpg</image:loc><image:title>superstar!</image:title><image:caption>This stout fellow popped up in an area which has received no fertilizer or irrigation this year. In fact, he's thriving amongst some serious weeds. If the fruit is good we may have a winner with this guy! </image:caption></image:image><lastmod>2015-06-30T01:49:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/06/26/whats-for-dinner/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/06/dinner-004.jpg</image:loc><image:title>blueberry!</image:title><image:caption>There is always time for muffins.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/06/dinner-003.jpg</image:loc><image:title>Tasty stuff</image:title><image:caption>The protein shown here is chicken, the seasoning is Madras style masala.  The meal is delicious.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/06/randomness-068.jpg</image:loc><image:title>meow</image:title><image:caption>Bonzai can't make dinner because he doesn't have thumbs. </image:caption></image:image><lastmod>2015-06-30T01:41:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/05/27/eat-your-weedies/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/05/weedies-011.jpg</image:loc><image:title>yum?</image:title><image:caption>Amongst the romaine hearts, cucumber slices, cherry tomatoes and chick peas the plantain is less grassy. The bitter taste blends with the tart tomatoes very pleasantly. Overall, I like it. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/05/weedies-009.jpg</image:loc><image:title>just one bite</image:title><image:caption>I bit into one small leaf. It was slightly bitter and tasted kind of like a freshly cut lawn, but in a good way. The longitudinal veins of the leaf made for some tough chewing. I decided on some cross-wise slices to make chewing easier.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/05/weedies-008.jpg</image:loc><image:title>weedies 008</image:title><image:caption>Next, a good rinse to get the dirt off, and a good soak to float the bugs out. A salad spinner is good for that.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/05/weedies-007.jpg</image:loc><image:title>weedies 007</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/05/weedies-006.jpg</image:loc><image:title>weedies 006</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/05/weedies-003.jpg</image:loc><image:title>I know you!</image:title><image:caption>Here is some of that Plantago major in its natural habitat, next to my garden hose.</image:caption></image:image><lastmod>2015-05-28T22:57:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/05/21/the-planting/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/05/theplanteningparti-007.jpg</image:loc><image:title>ThePlanteningPartI 007</image:title><image:caption>Once the machine was working, turning over the soil was easy. Look at Dad go!</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/05/theplanteningparti-001.jpg</image:loc><image:title>ThePlanteningPartI 001</image:title><image:caption>Mom convinced me that I needed to thin out my bee balm. Here she is, lifting a corner of the clump.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/05/garden2015-prepare-009.jpg</image:loc><image:title>Garden2015-Prepare 009</image:title><image:caption>The strawberry tower was seriously overgrown. Mom and I removed the weeds, temporarily potted the remaining strawberry plants, and amended the soil.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/05/the-planening-part-2-008.jpg</image:loc><image:title>the planening part 2 008</image:title><image:caption>"Tuck tomatoes up to their chins" so they grow deep roots. Anywhere on the stem that touches the dirt will develop roots.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/05/the-planening-part-2-016.jpg</image:loc><image:title>the planening part 2 016</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/05/the-planening-part-2-001.jpg</image:loc><image:title>the planening part 2 001</image:title><image:caption>The littlest seeds planted this year-chamomile; pumpkin seeds were the largest.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/05/the-planening-part-2-018.jpg</image:loc><image:title>the planening part 2 018</image:title><image:caption>Chamomile is best planted in a pot. It spreads. The seed packet insists that I will have garden cress to nibble in two weeks.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/05/the-planening-part-2-004.jpg</image:loc><image:title>the planening part 2 004</image:title><image:caption>There can be only one zucchini here. The strongest will remain. (See that black thing? That's the drip irrigation dripper.)</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/05/the-planening-part-2-015.jpg</image:loc><image:title>the planening part 2 015</image:title><image:caption>The dark spots are where the irrigation system is dripping. The boards are where I can walk without compacting the soil. Compacted soil is not good for growing things.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/05/theplanteningparti-004.jpg</image:loc><image:title>ThePlanteningPartI 004</image:title><image:caption>Mom and I distributed herbs around the outside ring and replanted the strawberries on the inner two rings.</image:caption></image:image><lastmod>2015-05-21T21:59:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/05/15/garden-2015-get-ready/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/05/garden2015-prepare-014.jpg</image:loc><image:title>Garden2015-Prepare 014</image:title><image:caption>Tomorrow, these asparagus spears will be twice as tall.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/05/garden2015-prepare-018.jpg</image:loc><image:title>Garden2015-Prepare 018</image:title><image:caption>The big pots on the right have baby rhubarbs in them. I forgot to mention we're growing rhubarb.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/05/finally-spring-003.jpg</image:loc><image:title>finally spring 003</image:title><image:caption>This flower may become part of a pie in a few months. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/05/finally-spring-010.jpg</image:loc><image:title>finally spring 010</image:title><image:caption>There is a robin nesting under my deck. Also, there are sparrows in the garage rafters and a chipmunk under the shed. He does not get along with the robin. </image:caption></image:image><lastmod>2015-05-18T20:56:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/05/02/under-pressure/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/05/pressure-007.jpg</image:loc><image:title>pressure 007</image:title><image:caption>After 20 minutes of pressure we got some slow cooked flavor. Perfect for week night dinner.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/05/pressure-006.jpg</image:loc><image:title>pressure 006</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/05/pressure-005.jpg</image:loc><image:title>pressure 005</image:title><image:caption>Add the stuff. Because the cooking liquid (yes, there must be liquid) is super-heated you can cook meat from a frozen state. That pork is still frozen.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/05/pressure-003.jpg</image:loc><image:title>pressure 003</image:title><image:caption>Start your aromatics, just like every other soup or stew.</image:caption></image:image><lastmod>2015-05-03T00:59:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/04/18/beeting-myself-up/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/04/beetit-004.jpg</image:loc><image:title>beetit 004</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/04/beetit-013.jpg</image:loc><image:title>not bad</image:title><image:caption>So, it's not too bad. I can still taste a little beet. Mr. Food It Yourself could not get past the color and therefore did not try it. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/04/beetit-005.jpg</image:loc><image:title>Blended</image:title><image:caption>Here's the final product. I tasted it to adjust seasoning and added an extra tablespoon of lemon juice. I reserve final judgement until tomorrow, though.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/04/beetit-003.jpg</image:loc><image:title>Can't be beet!</image:title><image:caption>Ready to roast. Mine took a little longer to get tender than the recipe noted.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/04/myplatetweet.jpg</image:loc><image:title>MyPlateTweet</image:title></image:image><lastmod>2015-04-18T17:00:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/03/05/let-your-flowers-do-the-talking/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/03/garden-2012-053.jpg</image:loc><image:title>Garden 2012 053</image:title><image:caption>Pink roses for gratitude and morning glory for mortality. The message: be thankful for fleeting, beautiful things.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/03/garden-031.jpg</image:loc><image:title>garden+ 031</image:title></image:image><lastmod>2015-04-13T00:27:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/04/10/keep-the-dirt-clean/</loc><lastmod>2015-04-10T16:38:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/03/31/im-going-sprout-part-4/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/03/sprout-4-0042.jpg</image:loc><image:title>sprout 4 004</image:title><image:caption>A few of them germinated...</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/03/sprout-4-0012.jpg</image:loc><image:title>sprout 4 001</image:title><image:caption>There is a little more dirt visible in the Food It Yourself garden every day. Soon, I'll be germinating seeds out there.</image:caption></image:image><lastmod>2015-03-31T23:48:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/03/26/im-going-sprout-part-3/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/03/img_3427.jpg</image:loc><image:title>IMG_3427</image:title><image:caption>Bonzai will ponder this truth with you. </image:caption></image:image><lastmod>2015-03-26T18:07:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/03/25/im-going-sprout-part-2/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/03/sprout-2-009.jpg</image:loc><image:title>I set the "regular" mouth jar upside-down on top of a "wide" mouth jar to catch drips.</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/03/sprout-2-007.jpg</image:loc><image:title>sprout 2 007</image:title><image:caption>Place the jar lid on your jar. I oriented mine so the pointy parts left by the nail face out. I don't want to shred my sprouts.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/03/sprout-2-004.jpg</image:loc><image:title>sprout 2 004</image:title><image:caption>That should be enough.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/03/sprout-2-003.jpg</image:loc><image:title>sprout 2 003</image:title><image:caption>Repeat as needed.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/03/sprout-2-002.jpg</image:loc><image:title>sprout 2 002</image:title><image:caption>Using a nail and your favorite hammer, punch a hole in the lid. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/03/sprout-2-001.jpg</image:loc><image:title>sprout 2 001</image:title><image:caption>Step one: Place a mason jar lid on a scrap of wood. </image:caption></image:image><lastmod>2015-03-25T20:07:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/03/24/im-going-sprout-part-1/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/03/march-007.jpg</image:loc><image:title>march 007</image:title><image:caption>Dry on the left soaked on the right. Incidentally, how awesome are Mason jars?</image:caption></image:image><lastmod>2015-03-25T20:00:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/03/15/timeless-in-no-time/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/03/west-coast-ingredients.jpg</image:loc><image:title>west coast ingredients</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/03/warhol-ingredients.jpg</image:loc><image:title>warhol ingredients</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/03/mato-soop-008.jpg</image:loc><image:title>mato soop 008</image:title><image:caption>Seven years and counting!</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/03/mato-soop-005.jpg</image:loc><image:title>mato soop 005</image:title><image:caption>Whisk in one and a half cups of tomato. I like my soup thick, so I use no-salt-added tomato puree. If you like thinner soup you can use tomato juice. Heat gently and season however you want.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/03/mato-soop-004.jpg</image:loc><image:title>mato soop 004</image:title><image:caption>Whisk in 12 fluid ounces of milk (one and a half cups). I used evaporated milk because it is less likely to curdle. You can use whatever milky substance you'd like.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/03/mato-soop-003.jpg</image:loc><image:title>mato soop 003</image:title><image:caption>Add about a tablespoon of flour and stir it all together into a smooth paste. The fancy word for this is "roux" and it will thicken the soup.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/03/mato-soop-001.jpg</image:loc><image:title>mato soop 001</image:title><image:caption>Melt about a tablespoon of butter in a pan.</image:caption></image:image><lastmod>2015-03-16T00:34:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/02/22/we-grow-together/</loc><lastmod>2015-03-15T19:03:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/02/14/blah-winter-hashtag-blah/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/02/bake-it-off-002.jpg</image:loc><image:title>icy</image:title><image:caption>These are icicles, the only thing growing outdoors in Massachusetts right now.</image:caption></image:image><lastmod>2015-03-15T19:03:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/01/24/spicy-not-pricey/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/01/spicy-not-pricey-013.jpg</image:loc><image:title>Careful, it's hot.</image:title><image:caption>Not as peppery as I feared it might be- this is a beautifully balanced spice mix.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/01/spicy-not-pricey-011.jpg</image:loc><image:title>spicy not pricey 011</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/01/spicy-not-pricey-009.jpg</image:loc><image:title>Whizz!</image:title><image:caption>A grinder is a good investment if you're into spices. Whole spices keep their flavor longer; grind just what you need at any given time for maximum spice impact.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/01/spicy-not-pricey-007.jpg</image:loc><image:title>looks a little seedy to me</image:title><image:caption>Here is what the spices look like before grinding (except the ginger which was already ground).</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2015/01/spicy-not-pricey-002.jpg</image:loc><image:title>A box of tradition</image:title><image:caption>Clockwise starting with the yellow stuff: turmeric, cumin seed, green cardamom, black peppercorn, dried red chilies, black mustard seed; center is coriander seed. </image:caption></image:image><lastmod>2015-03-15T19:02:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/01/18/who-is-responsible-for-this/</loc><lastmod>2015-03-15T19:01:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2015/01/01/happy-january-1-2015/</loc><lastmod>2015-03-15T19:00:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2014/12/23/theres-no-made-like-home-for-the-holidays-3-a-three-part-christmas-special/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/cookie3-012.jpg</image:loc><image:title>They are people</image:title><image:caption>Confectionery Americans require a little more time, but are not difficult. Use a butter knife to make lines on the cookies It's hard to take pictures while you do it, but just try-you'll get it. If the lines come out wrong, just scrape them off and start over. Add dots for eyes and little smiles- your Confectionery Americans will reveal their unique personalities. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/cookie3-008.jpg</image:loc><image:title>GO FOR IT!</image:title><image:caption>Line up some cookies on a cooling rack. A sheet of foil or waxed paper under the rack will make clean up easier. Sqiggle and drizzle the icing onto the cookies. There is no wrong way to do it. The uneven lines are part of the fun.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/cookie3-017.jpg</image:loc><image:title>what?</image:title><image:caption>I also managed to catch DJ Sparkle Pants on her way to a club. She was with her buddy Chase. He's an underwear model.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/cookie3-015.jpg</image:loc><image:title>hi guys</image:title><image:caption>Here are two of the characters I found this year- Henry the librarian and Mindy the crossing guard</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/cookie3-013.jpg</image:loc><image:title>cookie3 013</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/cookie3-0051.jpg</image:loc><image:title>cookie3 005</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/cookie3-011.jpg</image:loc><image:title>pretty!</image:title><image:caption>If you want a little more flare, spread a thin layer of icing on the cookies and sprinkle with sprinkles. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/cookie3-005.jpg</image:loc><image:title>just right</image:title><image:caption>Mix the icing until smooth. It should drizzle in ribbons off the spoon.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/cookie3-003.jpg</image:loc><image:title>easy does it</image:title><image:caption>Mix a little water into some powdered sugar. Add the water a little at a time, it doesn't take much.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/cookie3-002.jpg</image:loc><image:title>cookie3 002</image:title></image:image><lastmod>2015-03-15T18:59:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2014/12/21/theres-no-made-like-home-for-the-holidays-ii-a-three-part-christmas-special/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/cookie-2-010.jpg</image:loc><image:title>cook that cookie</image:title><image:caption>When the sheet is full, bake for 6-10 minutes. Check after six. They can go from "not yet" to "charcoal" very very quickly. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/cookie-2-009.jpg</image:loc><image:title>here we go again</image:title><image:caption>Smush it up and re-roll. Can't really do that with those store bought slice-and-bake-to-get-the-tree-picture-in-the-cookie things, now can you?</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/cookie-2-017.jpg</image:loc><image:title>one more thing</image:title><image:caption>Another advantage to truly homemade cookies is the possibility of last minute changes. On a whim I decided o make festive Christmas chickens. Can't do that with frozen dough lumps. Not even a little.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/cookie-2-015.jpg</image:loc><image:title>cookie 2 015</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/cookie-2-014.jpg</image:loc><image:title>roll on</image:title><image:caption>Roll the dough thin. I'm not good with estimating thicknesses this fine. I usually go about the thicknesses of two sheets of card stock. Yeah- that thin!</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/cookie-2-013.jpg</image:loc><image:title>cookie 2 013</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/cookie-2-012.jpg</image:loc><image:title>start small</image:title><image:caption>Dust your counter top, rolling pin and a small lump of the dough with flour. This will prevent the dough from sticking to the counter.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/cookie-2-011.jpg</image:loc><image:title>well done</image:title><image:caption>When the edges are just getting toasty brown, pull the sheet from the oven.  Use a thin spatula to move your cookies from the cookie sheet to a cooling rack. (I couldn't take pictures of this step because it takes both hands.) Be quick here! The cookies get hard and brittle quickly after your take them out of the oven. And that is just what makes Moravian Spice cookies so amazing. Look how thin! Think how crisp!</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/cookie-2-007.jpg</image:loc><image:title>Oops!</image:title><image:caption>OOPS! This tree is not pretty. No need to worry...</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/cookie-2-006.jpg</image:loc><image:title>CUT!</image:title><image:caption>Cut out your shapes. You can lift them from the surface with a thin spatula. Move them to one of your cookie sheets. Repeat until the cookie sheet is full. You can leave about a quarter inch between cookies; these don't spread very much.</image:caption></image:image><lastmod>2015-03-15T18:55:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2014/12/20/theres-no-made-like-home-for-the-holidays-a-three-part-christmas-special/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/cookie1-013.jpg</image:loc><image:title>and...scene</image:title><image:caption>Here it is, ready for an overnight chill. See you tomorrow!</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/cookie1-012.jpg</image:loc><image:title>work it</image:title><image:caption>Keep mixing until the dry ingredients are completely incorporated. Don't over work it, though.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/cookie1-011.jpg</image:loc><image:title>don't quit</image:title><image:caption>At some point your spoon will fail you and you will have t get in there with your hands. This is the fun part the frozen dough tube people don't want you to know about.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/cookie1-010.jpg</image:loc><image:title>now you're getting somewhere</image:title><image:caption>Add the dry ingredients to the wet ingredient slowly, a little at a time.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/cookie1-009.jpg</image:loc><image:title>smells as good as it looks</image:title><image:caption>All the other ingredients are the so-called Dry Ingredients. Mix them together in another bowl. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/cookie1-008.jpg</image:loc><image:title>cookie1 008</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/cookie1-007.jpg</image:loc><image:title>unsulphered sweetness</image:title><image:caption>Now add the molasses. If you're smart you'll save the paper that stick of butter came in and rub the inside of your measuring cup with it. Sticky stuff slides right out! Now mix that in, too.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/cookie1-006.jpg</image:loc><image:title>that's what you want</image:title><image:caption>Here it is- a smooth paste of butter and sugar.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/cookie1-005.jpg</image:loc><image:title>almost there...</image:title><image:caption>Keep smashing!</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/cookie1-004.jpg</image:loc><image:title>get started</image:title><image:caption>Put the butter and brown sugar into one bowl and smash them together with the back of a wooden spoon. This is called creaming. If your butter is soft and room temperature it's really easy. </image:caption></image:image><lastmod>2015-03-15T18:54:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2014/12/07/new-to-me-sorghum/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/thanks-sorghum-023.jpg</image:loc><image:title>dig in</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/thanks-sorghum-020.jpg</image:loc><image:title>give it a stir</image:title><image:caption>This is not a quick cooking grain- it took a little over an hour. Totally worth it, though.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/12/thanks-sorghum-013.jpg</image:loc><image:title>POP! POP! POP!</image:title><image:caption>Looks like popcorn, but it isn't!</image:caption></image:image><lastmod>2015-03-15T18:54:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2014/11/30/planning-and-plugging/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/11/garden-2012-011.jpg</image:loc><image:title>dig</image:title><image:caption>if winter comes, can spring be far behind?
-Percy Bysshe Shelley</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/11/randomness-091.jpg</image:loc><image:title>bee balm</image:title><image:caption>I'm pretty sure my bee balm will be back, also. It keeps spreading so I'm going to have to share some divisions. </image:caption></image:image><lastmod>2015-03-15T18:54:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2014/10/26/gmo-omg/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/10/marble-001.jpg</image:loc><image:title>marble</image:title><image:caption>Here's a cool marble I dug up when I Food It Yourself garden a few years back.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/10/cat-and-stuff-2012-004.jpg</image:loc><image:title>Bonzai</image:title><image:caption>Since I have no photos for this post, here is a picture of my cat, Bonzai. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/10/garden-007.jpg</image:loc><image:title>garden+ 007</image:title></image:image><lastmod>2015-03-15T18:49:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2014/10/13/toe-may-toe-toe-mah-toe-this-is-it-i-mean-it/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/10/green-tomato-014.jpg</image:loc><image:title>done!</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/10/green-tomato-012.jpg</image:loc><image:title>the mix</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/10/green-tomato-010.jpg</image:loc><image:title>appleappleappleapple</image:title><image:caption>Yes, I bought the bargain bag of apples. It was a good idea as I got a good mix of flavors and textures. The blend of sweet and tart, firm and soft apples gave the mince a deep complexity.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/10/green-tomato-006.jpg</image:loc><image:title>green tomatoes</image:title><image:caption>Here they are- the last tomatoes I shall harvest until summer 2015. I mean it this time. No more!</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/10/green-tomato-008.jpg</image:loc><image:title>taters and my shoe</image:title><image:caption>Small potatoes, with my little foot.</image:caption></image:image><lastmod>2015-03-15T18:48:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2014/10/06/soup-our-food/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/10/soup-007.jpg</image:loc><image:title>lift and separate</image:title><image:caption>If you could only smell this...</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/10/img_0531.jpg</image:loc><image:title>Dinner time!</image:title><image:caption>Until you try this you cannot even imagine how amazing it is. We had a lot of left overs too, so our team work will go extra far! Ever have leftovers with a can? Didn't think so.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/10/img_0529.jpg</image:loc></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/10/soup-006.jpg</image:loc><image:title>soup 006</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/10/soup-009-e1412645477799.jpg</image:loc><image:title>Tag Team Soup</image:title><image:caption>I used my noodle for this picture. </image:caption></image:image><lastmod>2015-03-15T18:48:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2014/09/28/mild-mannered-foodstuffs/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/09/super-ish-foods-001.jpg</image:loc><image:title>Sweet!</image:title><image:caption>This sweet potato has no delusions of grandeur. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/09/super-ish-foods-002.jpg</image:loc><image:title>Mares eat 'em, does eat 'em</image:title><image:caption>Remember back in the '80's when everyone thought oatmeal was going to cure the world of heart disease? </image:caption></image:image><lastmod>2015-03-15T18:47:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2014/09/07/ive-fallen-behind-id-better-ketchup/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/09/cancan-029.jpg</image:loc><image:title>This. Is. KEEEETCHUUUUUUP!</image:title><image:caption>After 24 hours, recheck the seals then label and date the lids. Remember- you’re not done until the dates and labels are done.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/09/cancan-028.jpg</image:loc><image:title>Cool it!</image:title><image:caption>Out of the boiling water and all seven lids snapped. Almost done! </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/09/cancan-025.jpg</image:loc><image:title>Hot stuff!</image:title><image:caption>Hot ketchup goes into hot jars with hot- not boiled- lids and rings. Then, 15 minutes in the hot water bath; start timing after the water hits a rolling boil. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/09/cancan-021.jpg</image:loc><image:title>Ketchup, only moments old.</image:title><image:caption>After about four and a half hours (remember-this takes time!)  much of the water had bubbled away from the tomato mixture. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/09/cancan-017.jpg</image:loc><image:title>Keep it clean, people.</image:title><image:caption>Here are all the tools getting sanitized in a boiling water bath.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/09/cancan-012.jpg</image:loc><image:title>Let's cook.</image:title><image:caption>Spiced vinegar, tomatoes (with seeds strained out), salt, sugar and a little cayenne pepper simmer in a big pot. It started this full.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/09/cancan-010.jpg</image:loc><image:title>It's in the bag.</image:title><image:caption>Tie the string to the pot handle so you can remove the bundle when the vinegar is ready.  </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/09/cancan-005.jpg</image:loc><image:title>Spicy!</image:title><image:caption>Meanwhile, we infused vinegar with spices.  I wrapped them up in a clean white hanky and tied with cotton string.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/09/cancan-006.jpg</image:loc><image:title>Getting a peel for it.</image:title><image:caption>Here’s Mom peeling the tomatoes. Make a cross on the blossom end, toss a few into boiling water for 1-2 minutes then remove. Let cool and the skins will come right off. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/09/cancan-018.jpg</image:loc><image:title>cancan 018</image:title><image:caption>A hot jar is a sanitary jar.</image:caption></image:image><lastmod>2015-03-15T18:46:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2014/08/24/i-say-toe-mah-toeso-many-tomahtoes/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/08/garden-026.jpg</image:loc><image:title>garden+ 026</image:title><image:caption>There's about 50 plants all together. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/08/garden-001.jpg</image:loc><image:title>garden 001</image:title><image:caption>There's about 50 all together. No joke.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/08/garden-023.jpg</image:loc><image:title>garden+ 023</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/08/garden-029.jpg</image:loc><image:title>garden+ 029</image:title><image:caption>Classic!</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/08/garden-022.jpg</image:loc><image:title>garden+ 022</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/08/garden-030.jpg</image:loc><image:title>garden+ 030</image:title><image:caption>Sweet and tasty!</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/08/garden-2013-015.jpg</image:loc><image:title>Garden 2013 015</image:title><image:caption>Here are some Purple Rusian tomatoes in repose with bell peppers and cucumber.</image:caption></image:image><lastmod>2015-03-15T18:45:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2014/08/17/you-say-toe-may-toe-i-say-yes/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/08/garden-007.jpg</image:loc><image:title>garden 007</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2014/08/blog-can-it-021.jpg</image:loc><image:title>blog can it 021</image:title><image:caption>Here are just a few of the tomatoes I grew last year.</image:caption></image:image><lastmod>2015-03-15T18:43:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2013/09/23/bread-for-speed/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2013/09/blog-quick-bread-001.jpg</image:loc><image:title>Gas Zucchs!</image:title><image:caption>Too much zucchini?  There's no such thing as too much zucchini bread.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2013/09/blog-quick-bread-009.jpg</image:loc><image:title>Spotty at best...</image:title><image:caption>Yes! We have old bananas, we have old bananas today.  So let's make banana bread.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2013/09/blog-quick-bread-013.jpg</image:loc><image:title>blog quick bread 013</image:title></image:image><lastmod>2015-03-15T18:43:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2013/08/16/pie/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2013/08/blog-pie-016.jpg</image:loc><image:title>No rolling needed</image:title><image:caption>Hence the name "pat-in-the-pan" pastry. </image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2013/08/blog-pie-021.jpg</image:loc><image:title>PIE!</image:title><image:caption>It tastes as good as it looks.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2013/08/blog-pie-014.jpg</image:loc><image:title>H2O</image:title><image:caption>The colder the water the better!
</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2013/08/blog-pie-010.jpg</image:loc><image:title>causing a stir</image:title><image:caption>A fork is the perfect tool for this.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2013/08/blog-pie-001.jpg</image:loc><image:title>Blog, pie 001</image:title></image:image><lastmod>2015-03-15T18:42:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2012/09/24/yummy-yankee-thrift/</loc><lastmod>2015-03-15T18:42:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2012/08/14/ive-made-my-bed-2012-garden-part-2/</loc><lastmod>2015-03-15T18:40:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2012/05/31/its-the-berries-2012-garden-part-1/</loc><lastmod>2015-03-15T18:39:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2012/05/29/hi-there/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2012/05/gardening-rocks-001.jpg</image:loc><image:title>Gardening ROCKS! 001</image:title></image:image><lastmod>2015-03-15T18:38:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2012/05/15/just-dandy/</loc><lastmod>2015-03-15T18:37:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2012/05/08/right-of-way/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2012/05/blog-post-5-008.jpg</image:loc><image:title>Could be hen pen</image:title><image:caption>With a little planning and a lot of brush removal this enclosed area at the side of my house would be a good enclosure for a small flock of chickens.</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2012/05/blog-post-5-006.jpg</image:loc><image:title>A slice of my yard</image:title><image:caption>One of my goals as a home owner- transform my yard into a source of sustenance.  Yes, it can be done!</image:caption></image:image><lastmod>2015-03-15T18:37:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2012/04/21/136/</loc><lastmod>2015-03-15T18:36:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2012/04/13/say-cheese/</loc><lastmod>2015-03-15T18:34:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2012/04/06/ready-to-grow/</loc><lastmod>2015-03-15T18:32:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2014/11/24/thanks/</loc><lastmod>2014-11-24T13:26:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/2012/04/28/looking-for-more/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2012/04/blog-post-5-004.jpg</image:loc><image:title>Old root, new sprout</image:title><image:caption>This turnip was forgotten at the back of my pantry.  Now it is a houseplant. Just wanted to share.</image:caption></image:image><lastmod>2012-04-29T01:01:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me/pod-casts/</loc><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2012/03/picture-030.jpg</image:loc><image:title>You know you want some.</image:title><image:caption>I was able to make the crust of this pizza because I know how to make bread.  You can learn the same skill.  Really, you can!</image:caption></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2012/03/blog-post-3-002.jpg</image:loc><image:title>Hi!</image:title></image:image><image:image><image:loc>https://foodityourself.me/wp-content/uploads/2012/03/blog-post-1-008.jpg</image:loc><image:title>I'll be growing soon.</image:title></image:image><lastmod>2012-04-28T00:53:38+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://foodityourself.me/contact/</loc><lastmod>2012-04-20T17:29:53+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://foodityourself.me/2012/04/12/reaching-out/</loc><lastmod>2012-04-12T12:35:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodityourself.me</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-04-03T22:03:13+00:00</lastmod></url></urlset>
