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Tag Archive: nutrition

Trying to be Trendy, again- Oh BROTHer

So people are talking about bone broth. What are they saying? Play around on these links (watch out, they all want to sell you something.) Here’s a guy named Dr. Axe who thinks… Continue reading

Granola Made Properly-a Stock Pot List Item

Mr. Food It Yourself recently decided to start making his own granola. He wanted a tasty, portable snack to bring to work. Granola is both tasty and portable.  As Mr. Food It Yourself… Continue reading

Too Hot To Cook-Healthy Fat Salad

It is too hot to cook in the Bay State tonight. Nights like this make the prospect of ordering take out look mighty tempting. Mr. Food It Yourself will, on occasion, simply call… Continue reading

Heart to Hear, Important to Know

More food/nutrition/agriculture science for you, DIYeters.  This time it is serious. The American Heart Association issued a press release summarizing research presented at a recent AHA conference. The research analyzed pools of data… Continue reading

Evolve Your Diet, for Crying Out Loud

If I read one more internet recipe claiming to be “paleo” I’m going to reanimate the corpse of Julia Child so she and I can seek out and destroy whoever posted it. The… Continue reading

We Didn’t Invent This

Home cooking has experienced a renaissance of sorts in the past few years. Fast food and processed “food” from a box is losing favor. People want Slow Food. They want locally sourced food.… Continue reading

To Everything There is a Season- You Should Respect That

Like most Americans I am always trying to get more fruits and vegetables into my DIYet. Studies show that, as a nation, we just don’t get enough. And, like most Americans in these… Continue reading

Happy January 1, 2015

In case you missed it, it is now 2015. On this first day of the year we all say we’re going to “eat healthy” in the next 365 days. What does that even… Continue reading

Mild Mannered Foodstuffs

Have you heard about Super Foods? They are just like other foods, except they are SUPER! Many come from far-away places like tropical South America and the mysterious Middle East and have exotic… Continue reading