Winter Workout for Chicken Tenders
Here we are, beginning a new calendar year. We’ve eaten all the seasonal treats, become totally confused about what day it is because of all the mid-week holidays, and generally had a good… Continue reading
Category Archive: Good for you
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Granola Made Properly-a Stock Pot List Item
Mr. Food It Yourself recently decided to start making his own granola. He wanted a tasty, portable snack to bring to work. Granola is both tasty and portable. As Mr. Food It Yourself… Continue reading
Too Hot To Cook-Healthy Fat Salad
It is too hot to cook in the Bay State tonight. Nights like this make the prospect of ordering take out look mighty tempting. Mr. Food It Yourself will, on occasion, simply call… Continue reading
Live! From the Stock Pot List: Kimchi (or Kimchee)
Anaerobic fermentation! No, that is not a spell from Harry Potter. It is a process by which glucose and other sugars are broken down in the absence of oxygen to produce lactate and… Continue reading
Heart to Hear, Important to Know
More food/nutrition/agriculture science for you, DIYeters. This time it is serious. The American Heart Association issued a press release summarizing research presented at a recent AHA conference. The research analyzed pools of data… Continue reading
Quote Healthy Unquote
Okay, DIYeters. We need to talk. Earlier this year the Food and Drug Administration (FDA) asked for input regarding the possibility of defining the word “natural” of food labels. A total of 7,690… Continue reading
Oh My Melon 3- Back to the Rind
I am still playing around with watermelon rind as a fruit/vegetable, and I am having a great time with it. I have discovered that a light steaming makes the rind soak up a… Continue reading
Oh My Melon 1: Cut That Up!
I am not a fan of very hot weather. I am, however, a big fan of fruits that are ripe when the hot weather hits. Local berries are currently available all around central… Continue reading
Evolve Your Diet, for Crying Out Loud
If I read one more internet recipe claiming to be “paleo” I’m going to reanimate the corpse of Julia Child so she and I can seek out and destroy whoever posted it. The… Continue reading
I’m Tellin’ Mom You Called Me Soupid
This is the blog you’ve all been waiting for (even if you didn’t know it). My sister -book/schlocky horror movie reviewer for genexposè- SyllieBee and I have joined forces to create an amazing… Continue reading